Listen free for 30 days
-
The No Contact Rule
- Narrated by: Lucy Price-Lewis
- Length: 6 hrs and 56 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $20.48
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
Mr Unavailable and the Fallback Girl
- Written by: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you the Fallback Girl? If you've ever found yourself in a relationship that feels and seemingly looks like one, but you're struggling with commitment, or you've been in the ambiguous territory of a "casual relationship", you've likely tried to change them, wondered what you did to cause this, what you can do to win their love and commitment, or even whether you're going crazy.
-
-
Life Changing
- By Boldy232 on 2021-02-13
Written by: Natalie Lue
-
Ignore the Guy, Get the Guy
- The Art of No Contact: A Woman's Survival Guide to Mastering a Breakup and Taking Back Her Power
- Written by: Leslie Braswell
- Narrated by: Brittany Goodwin
- Length: 2 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is for all of you beautiful women who are overwhelmed by a breakup, divorce, or who are in relationship limbo. This is your survival guide, breakup bible, and how to guide that will get through the weeks or months following a breakup with your head held high, pride and dignity intact. Every woman can reverse a breakup. Women can learn how to obtain the relationships they want by earning the love and respect from any man they choose and have the time of their lives in the process.
-
-
great book
- By Amazon Customer on 2022-10-09
Written by: Leslie Braswell
-
This Is Me Letting You Go
- Written by: Heidi Priebe
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
-
-
Really good for new or old break up's
- By Amazon Customer on 2020-02-11
Written by: Heidi Priebe
-
Exaholics
- Breaking Your Addiction to an Ex Love
- Written by: Dr. Lisa Marie Bobby LMFT BCC
- Narrated by: Jennifer Jill Araya
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Severing a cherished relationship is one of the most painful experiences in life - and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help - like AA and rehab - while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already". But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.
-
-
Indispensable
- By Michael Butterworth on 2022-01-11
Written by: Dr. Lisa Marie Bobby LMFT BCC
-
Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
- Written by: Bruce Bryans
- Narrated by: Mike Norgaard
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
-
-
Brilliant and Powerfully put together ❤️
- By elvira saxon on 2023-07-11
Written by: Bruce Bryans
-
The Dreamer and the Fantasy Relationship
- Written by: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.
-
-
I Absolutely Love This Author
- By Patricia on 2019-07-03
Written by: Natalie Lue
-
Mr Unavailable and the Fallback Girl
- Written by: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you the Fallback Girl? If you've ever found yourself in a relationship that feels and seemingly looks like one, but you're struggling with commitment, or you've been in the ambiguous territory of a "casual relationship", you've likely tried to change them, wondered what you did to cause this, what you can do to win their love and commitment, or even whether you're going crazy.
-
-
Life Changing
- By Boldy232 on 2021-02-13
Written by: Natalie Lue
-
Ignore the Guy, Get the Guy
- The Art of No Contact: A Woman's Survival Guide to Mastering a Breakup and Taking Back Her Power
- Written by: Leslie Braswell
- Narrated by: Brittany Goodwin
- Length: 2 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is for all of you beautiful women who are overwhelmed by a breakup, divorce, or who are in relationship limbo. This is your survival guide, breakup bible, and how to guide that will get through the weeks or months following a breakup with your head held high, pride and dignity intact. Every woman can reverse a breakup. Women can learn how to obtain the relationships they want by earning the love and respect from any man they choose and have the time of their lives in the process.
-
-
great book
- By Amazon Customer on 2022-10-09
Written by: Leslie Braswell
-
This Is Me Letting You Go
- Written by: Heidi Priebe
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
-
-
Really good for new or old break up's
- By Amazon Customer on 2020-02-11
Written by: Heidi Priebe
-
Exaholics
- Breaking Your Addiction to an Ex Love
- Written by: Dr. Lisa Marie Bobby LMFT BCC
- Narrated by: Jennifer Jill Araya
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Severing a cherished relationship is one of the most painful experiences in life - and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help - like AA and rehab - while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already". But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.
-
-
Indispensable
- By Michael Butterworth on 2022-01-11
Written by: Dr. Lisa Marie Bobby LMFT BCC
-
Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
- Written by: Bruce Bryans
- Narrated by: Mike Norgaard
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
-
-
Brilliant and Powerfully put together ❤️
- By elvira saxon on 2023-07-11
Written by: Bruce Bryans
-
The Dreamer and the Fantasy Relationship
- Written by: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.
-
-
I Absolutely Love This Author
- By Patricia on 2019-07-03
Written by: Natalie Lue
-
How to Break Your Addiction to a Person
- When - and Why - Love Doesn't Work
- Written by: Howard M. Halpern PhD
- Narrated by: Sean Pratt
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split.
-
-
Psychological redemption
- By Amazon Customer on 2021-07-17
Written by: Howard M. Halpern PhD
-
He's Lying Sis
- Uncover the Truth Behind His Words and Actions, Volume 1
- Written by: Stephan Labossiere
- Narrated by: Stephan Speaks
- Length: 2 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you fight thoughts of suspicion or distrust in your relationship? Is there a huge disconnect between his actions and his words? Do you wonder why he says one thing and does the total opposite? Need answers to your relationship questions that you can trust? He’s Lying Sis exposes some of the most deceptive games men play when dating, or even while in relationships. This dating book will allow women to connect the dots between a man’s actions and his words.
-
-
Must read. Cleared up alot for both of us
- By Customer Kay on 2020-06-24
Written by: Stephan Labossiere
-
Bitch Up! Expect More, Get More
- A Woman's Guide to Maintaining Her Power and Sanity After a Breakup
- Written by: Leslie Braswell
- Narrated by: Brittany Goodwin
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unpretentious, upfront advice for perpetual man-pleasers who want to stop repeating the same mistakes over and over but don't know how. Have you ever cried, begged, and bargained for a man to take you back after a breakup? Have you been called the crazy ex? Have you ever had a breakdown after a breakup? If so, Bitch Up! Expect More, Get More is a must-listen to help you through a breakup to get you ready for a future relationship better than you could ever imagine.
-
-
Recommend
- By Amazon Customer on 2021-10-27
Written by: Leslie Braswell
-
Wise as Fu*k
- Simple Truths to Guide You Through the Sh*tstorms of Life
- Written by: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times best-selling author of Unfu*k Yourself. In Unfu*k Yourself, Gary John Bishop taught millions of listeners how to silence the negative, self-sabotaging voice in their head to thrive. In Wise as Fu*k, he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and those of others.
-
-
The brutally honest friend you wish you had
- By lyleg on 2020-10-20
Written by: Gary John Bishop
-
Act like a Lady, Think like a Man
- What Men Really Think About Love, Relationships, Intimacy, and Commitment
- Written by: Steve Harvey
- Narrated by: Mike Hodge
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Steve Harvey can't count the number of impressive women he's met over the years - the many incredible women who can run a business, have three kids, maintain a household in tiptop shape, and chair a church group all at the same time. So when it comes to relationships, why can't these same women figure out what makes men commit? According to Steve, it's because they're asking other women for advice when they should be going directly to the source.
-
-
Narrator
- By Marilyn Marsh on 2022-11-23
Written by: Steve Harvey
-
You Are Enough
- Heartbreak, Healing, and Becoming Whole
- Written by: Mandy Hale
- Narrated by: Mandy Hale
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mandy Hale, the creator of The Single Woman, the social media movement that rewrote the rule book about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. This audiobook is for any woman who wants to overcome heartbreak, claim her healing, and step into wholeness!
-
-
Too religious
- By Suzanne Stock on 2021-08-06
Written by: Mandy Hale
-
It's Not You
- Identifying and Healing from Narcissistic People
- Written by: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
-
-
Amazing information from Ramani as always
- By Taylor on 2024-03-22
Written by: Ramani Durvasula PhD
-
Power
- Surviving & Thriving After Narcissistic Abuse
- Written by: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
-
-
READ THIS BOOK!
- By Quinn on 2018-09-20
Written by: Shahida Arabi
-
Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Written by: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
-
-
So good but read Psychopath Free first!
- By Lisa Jeffrey on 2020-01-09
Written by: Jackson MacKenzie, and others
-
Not 'Just Friends'
- Rebuilding Trust and Recovering Your Sanity After Infidelity
- Written by: Shirley P. Glass Ph.D., Jean Coppock Staeheli
- Narrated by: Laural Merlington
- Length: 15 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.
-
-
Useful, but dated
- By Anonymous User on 2018-11-10
Written by: Shirley P. Glass Ph.D., and others
-
How to Get Over Your Breakup
- The Definitive Guide to Recovering from a Breakup and Moving On with Life
- Written by: Rachel Adamson
- Narrated by: Lori Vandervelde
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Best-selling author Rachel Adamson has created a simple and easy way to deal with heartbreak. Full of practical advice that gets to work immediately, Adamson has distilled and removed all the nonsense out there and brought you the definitive guide to getting over a broken relationship.
-
-
A Bible for Break-Ups!
- By Christina Miller on 2018-09-19
Written by: Rachel Adamson
-
Welcome Home
- A Guide to Building a Home for Your Soul
- Written by: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 9 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
With practical tools, poetry, and prompts for journaling and meditation to lead to self-understanding in each chapter, Zebian shows you how to build each room in your house. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves.
-
-
A Must Listen!
- By VC on 2023-07-07
Written by: Najwa Zebian
Publisher's Summary
You're trying to get over your ex, yet you're still in touch and have ended up being his or her backup plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding up back at square one. It's time to cut contact.
The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship. Through her popular blog Baggage Reclaim, Natalie Lue has helped thousands of people break free from unhealthy relationships and breakups after using No Contact to kick a toxic relationship and transform her life.
Discover what NC is and how to do it, how to break an unhealthy cycle, and how to navigate various situations from Facebook to pesky texts, working together, sharing a child, or feeling trapped by your feelings and thoughts. Cut contact and put the focus on you. By treating you with the love, care, trust, and respect you deserve, this could be one of the best decisions you've ever made.
More from the same
What listeners say about The No Contact Rule
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Patricia
- 2019-07-03
Another Awesome Book by Natalie Lue
This book made me look at no contact in whole other light. I feared going no contact as the thought of letting go of my toxic ex was like being asked to do so was like asking me to stop breathing. This book helped to put things into perspective. This author is top notch and doesn't sugar coat anything. Some times a good kick in the butt is what is needed to wake up and do what's right for you. This book is perfectly narrated, it's like listening to a good friend. I will be rereading this often.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 2024-01-30
The straight to the point messages
I loved this book. I will read it again! It helped me get through a very difficult time. I am grateful to have found it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Courtney
- 2022-12-31
The read I didn’t know I needed
No contact seems so straight forward. Until you get into the nitty gritty, withdraws. Not being able to make sense of the way you’re feeling. This books maps it all out for you. It’s almost as if the author was in my mind— there living it with me. It prepares you for what’s to come and how to handle it. Definitely recommend if you’re struggling with or about to go no contact!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!