Gratuit avec l'essai de 30 jours
-
Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 35,08$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Vous pourriez aussi aimer...
-
Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- Auteur(s): Tara Brach
- Narrateur(s): Tara Brach
- Durée: 8 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
-
-
Inspiring
- Écrit par Amazon Customer le 2020-12-19
Auteur(s): Tara Brach
-
Radical Self-Acceptance
- Auteur(s): Tara Brach
- Narrateur(s): Tara Brach
- Durée: 3 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
-
-
Nice book and calm voice of the reader
- Écrit par Rahul le 2024-03-23
Auteur(s): Tara Brach
-
The R.A.I.N. Meditation
- Auteur(s): Tara Brach PhD
- Narrateur(s): Tara Brach PhD
- Durée: 22 min
- Production originale
-
Au global
-
Performance
-
Histoire
When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.
-
-
So soothing
- Écrit par Amazon Customer le 2020-01-15
Auteur(s): Tara Brach PhD
-
Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- Auteur(s): Tara Brach
- Narrateur(s): Tara Brach
- Durée: 2 h et 24 min
- Production originale
-
Au global
-
Performance
-
Histoire
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
-
-
Healing!
- Écrit par Amazon Customer le 2021-03-27
Auteur(s): Tara Brach
-
True Refuge
- Finding Peace and Freedom in Your Own Awakened Heart
- Auteur(s): Tara Brach
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way.
-
-
Guided meditations missing pauses
- Écrit par Russell le 2019-07-02
Auteur(s): Tara Brach
-
The Untethered Soul
- The Journey Beyond Yourself
- Auteur(s): Michael A. Singer
- Narrateur(s): Peter Berkrot
- Durée: 6 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
-
-
This book changed my life.
- Écrit par Amber Dawn le 2018-04-14
Auteur(s): Michael A. Singer
-
Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- Auteur(s): Tara Brach
- Narrateur(s): Tara Brach
- Durée: 8 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
-
-
Inspiring
- Écrit par Amazon Customer le 2020-12-19
Auteur(s): Tara Brach
-
Radical Self-Acceptance
- Auteur(s): Tara Brach
- Narrateur(s): Tara Brach
- Durée: 3 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
-
-
Nice book and calm voice of the reader
- Écrit par Rahul le 2024-03-23
Auteur(s): Tara Brach
-
The R.A.I.N. Meditation
- Auteur(s): Tara Brach PhD
- Narrateur(s): Tara Brach PhD
- Durée: 22 min
- Production originale
-
Au global
-
Performance
-
Histoire
When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.
-
-
So soothing
- Écrit par Amazon Customer le 2020-01-15
Auteur(s): Tara Brach PhD
-
Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- Auteur(s): Tara Brach
- Narrateur(s): Tara Brach
- Durée: 2 h et 24 min
- Production originale
-
Au global
-
Performance
-
Histoire
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
-
-
Healing!
- Écrit par Amazon Customer le 2021-03-27
Auteur(s): Tara Brach
-
True Refuge
- Finding Peace and Freedom in Your Own Awakened Heart
- Auteur(s): Tara Brach
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way.
-
-
Guided meditations missing pauses
- Écrit par Russell le 2019-07-02
Auteur(s): Tara Brach
-
The Untethered Soul
- The Journey Beyond Yourself
- Auteur(s): Michael A. Singer
- Narrateur(s): Peter Berkrot
- Durée: 6 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
-
-
This book changed my life.
- Écrit par Amber Dawn le 2018-04-14
Auteur(s): Michael A. Singer
-
Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- Auteur(s): Tara Brach Ph.D.
- Narrateur(s): Tara Brach PhD
- Durée: 5 h et 24 min
- Production originale
-
Au global
-
Performance
-
Histoire
Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships.
Auteur(s): Tara Brach Ph.D.
-
Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- Auteur(s): Sarah Prout
- Narrateur(s): Sarah Prout
- Durée: 8 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
-
-
wonderful listen
- Écrit par Tina le 2022-01-08
Auteur(s): Sarah Prout
-
The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- Auteur(s): Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrateur(s): Joel Richards
- Durée: 7 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
-
-
Great listen
- Écrit par paul le 2023-10-31
Auteur(s): Dr. John Day, Autres
-
The Secret Life of the Mind
- How Your Brain Thinks, Feels, and Decides
- Auteur(s): PhD Mariano Sigman
- Narrateur(s): John Chancer
- Durée: 8 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Where do our thoughts come from? How do we make choices and trust our judgments? What is the role of the unconscious? Can we manipulate our dreams? In this mind-bending international best seller, award-winning neuroscientist Mariano Sigman explores the complex answers to these and many other age-old questions. The cutting-edge research presented in The Secret Life of the Mind revolutionizes how we understand the role that neuroscience plays in our lives.
Auteur(s): PhD Mariano Sigman
-
Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- Auteur(s): David A. Treleaven, Willoughby Britton
- Narrateur(s): Paul Brion
- Durée: 8 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
-
-
Loved it!
- Écrit par Lesley le 2018-09-19
Auteur(s): David A. Treleaven, Autres
-
Neurosis and Human Growth
- The Struggle toward Self-Realization
- Auteur(s): Karen Horney MD
- Narrateur(s): Heather Henderson
- Durée: 15 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
One of the most original psychoanalysts after Freud, Karen Horney pioneered such now-familiar concepts as alienation, self-realization, and the idealized image, and she brought to psychoanalysis a new understanding of the importance of culture and environment.
-
-
Neurosis
- Écrit par Alex le 2023-07-22
Auteur(s): Karen Horney MD
-
Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- Auteur(s): Mithu Storoni
- Narrateur(s): Katharine Lee McEwan
- Durée: 6 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
-
-
Great book
- Écrit par Utilisateur anonyme le 2023-02-07
Auteur(s): Mithu Storoni
-
Analysis of Tara Brach's Radical Acceptance
- Auteur(s): Milkyway Media
- Narrateur(s): Natalie Gray
- Durée: 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Radical Acceptance: Embracing Your Life with the Heart of a Buddha (2003) by Tara Brach is a self-help book grounded in Buddhist teachings and practices. Western society is trapped in a cycle in which people constantly critique themselves and question their self-worth. Purchase this in-depth analysis to learn more.
Auteur(s): Milkyway Media
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- Auteur(s): Pema Chödrön
- Narrateur(s): Claire Foy
- Durée: 4 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
-
Life Saver
- Écrit par Utilisateur anonyme le 2023-09-27
Auteur(s): Pema Chödrön
-
Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Auteur(s): Anodea Judith
- Narrateur(s): Laura Jennings
- Durée: 16 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
-
-
Brilliant work, and read well.
- Écrit par Alanna-Jane le 2018-02-05
Auteur(s): Anodea Judith
-
Own Your Greatness
- Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
- Auteur(s): Dr. Lisa Orbé-Austin, Dr. Richard Orbé-Austin
- Narrateur(s): Patrick Lawlor
- Durée: 4 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness.
Auteur(s): Dr. Lisa Orbé-Austin, Autres
-
Healthy at 100
- Auteur(s): John Robbins
- Narrateur(s): Raymond Todd
- Durée: 10 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary audiobook, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span.
-
-
Life changing, Life affirming
- Écrit par sammyj le 2023-01-28
Auteur(s): John Robbins
Description
Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.
Ce que les critiques en disent
D'autres livres audio du même...
Ce que les auditeurs disent de Radical Acceptance
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- Monyka Tyche
- 2019-05-22
Better off listening to the podcasts
Her podcasts are more impactful, pertinent, and engaging. Overall, I thought this book was poorly written. The content and writing are repetitive, the difference between sections is unclear, and it's slightly distressing to hear negative affective words over and over and over again across chapters. With a little bit more editing this book could be half the length, with double the impact, and a focus on the benefits of radical acceptance. I cannot recommend this book. But I 100% recommend her podcasts. Tara Brach is brilliant human being
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
14 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Amazon Customer
- 2018-01-11
foundational reading
foundational reading for a meditation practice. draws on multiple lineages and tradtions, mostly but not solely Buddhist. could certainly "take what you like and leave the rest", meaning, wisdom is wisdom---irregardless of what tradition it arise from. many possibilities to take the seeds Brach gifts us with and plant them in gardens of all spiritual traditions.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
7 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Brooke Taylor
- 2019-10-31
Wanted to love it but just couldn’t quite get into it
I wanted to love this book, and it has a lot of good concepts but it’s not very straight forward to the point and there’s a lot of fluff that makes it kind of confusing to listen to... Lovely concept but might have to come back to it later in life
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
3 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Amazon Customer
- 2018-09-18
Such a grounding experience #Audible1
I really appreciate all of Tara Beach’s work. This book focuses on accepting life and all that happens in it. This book has been instrumental in helping me shift away from ego and worry and move towards calmness, acceptanceand appreciation. Highly recommend! #Audible1
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
3 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- MH
- 2021-01-14
no chapter informations
I like the book itself but missing details. there no chapter information other than chapter 1,2,3,4... hard to navigate the flow of the book. If you ever want to listen a chapter again, you got to listen to all content. Please pay more attentions when creating audio book...
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Alice Kelly
- 2019-10-24
i want to like it...
I really wanted to like this book. Im just starting into chapter 7 of 18 chapters and it's quite hard to go on. So many references to anecdotal experiences, feels more autobiographic than informative. Yes, there have been a few gems guiding listener to self acceptance, it's just that the same message seems to be spoken about 100 different ways.
The narration is particularly "painful" for me. Just so artificially sugar sweet. I felt am internal cringe every few words. I feel guilty that hey voice annoys me, iso that can be my teacher.
Book could probably easily be half the length. I am not on chapter 13 and there have been some more gems revealed. i recommend it for people who like lots of anecdotes.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Jeena's Wishlists & Ideas
- 2018-02-15
Profound and life changing!
Marvellous articulation of the consciousness! The practices mentioned in this book are life changing and profoundly moving!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Utilisateur anonyme
- 2017-11-24
Calming and rejuvenating
Wordy and long at times, but the bones are outstanding! I will keep and listen to this again and again. It's the kind of book you can always take something else from.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Dawn
- 2019-05-29
A must read
I love this book. The stories cracked my heart wide open. The lessons were profound with Tara's special touches. I know I will read this book over and over as already the teachings have given guidance to myself and others in my life. The meditations are beautiful and powerful.
Enjoy
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Thatwoman
- 2019-04-01
such a warm and easy read
Tara's calm, loving and peaceful pace and style is easy, profound listening. I deeply recommend to anyone looking for ways to handle life with ease.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile