Gratuit avec l'essai de 30 jours
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If We're Together, Why Do I Feel So Alone?
- How to Build Intimacy with an Emotionally Unavailable Partner
- Narrateur(s): Laurence Bouvard
- Durée: 8 h et 20 min
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Thorough, Insightful, and Easy to Comprehend!
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Au global
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Histoire
Millions turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams.
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not for me
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
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Au global
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Histoire
Is your marriage worth fighting for? If so, this audiobook is for you. It takes a tremendous amount of strength to overcome skepticism and weariness, and begin the work of healing a broken marriage. But just taking a look at this audiobook shows you have the heart of a fighter. In One More Try, Gary Chapman gives you the courage and confidence to move forward when your marriage is falling apart.
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To spiritual for me
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Why Marriages Succeed or Fail
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Au global
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Performance
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Histoire
Psychologist John Gottman has spent twenty years studying what makes a marriage last. Now you can use his tested methods to evaluate, strengthen, and maintain your own long-term relationship. This breakthrough book guides you through a series of self-tests designed to help you determine what kind of marriage you have, where your strengths and weaknesses are, and what specific actions you can take to help your marriage.
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Simple and practical advice
- Écrit par Vahid A. le 2024-01-27
Auteur(s): John M. Gottman
Description
Living with an emotionally absent partner can be overwhelming. Constantly overcoming the silent distance can leave you with the sense that the give and take in your relationship has disappeared. But even the most broken relationship can be reinvigorated.
In helping real-world couples achieve fulfilling futures, Harvard University clinical psychologist Dr. Holly Parker has developed a program filled with practical exercises and powerful advice for individuals on both sides of an emotionally damaged relationship. With patience, empathy, and willpower, Dr. Parker's program can help you restore balance and peace of mind and turn your damaged partnership back into a rewarding and joyful bond.