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Judgment Detox
- Release the Beliefs That Hold You Back from Living a Better Life
- Narrateur(s): Gabrielle Bernstein
- Durée: 5 h et 10 min
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Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Now, Bernstein lives an empowered, healthy, and joyful life.
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Description
From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness.
Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.
The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.
The six steps include:
- Witness your judgment without judgment
- Honor the wound
- Put love on the altar
- See for the first time
- Cut the cords
- Bring your shadows to light
This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us.
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Ce que les auditeurs disent de Judgment Detox
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Courts
- 2018-04-24
Good focus, but repetitive
I found I got a lot out of Gabrielle's "The Universe Has Your Back", but I'm finding I can't finish listening to the Judgement Detox right now because it feels so repetitive. I support Gabrielle's intention with this book, but I'd recommend her previous book to a friend first.
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7 les gens ont trouvé cela utile
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- Utilisateur anonyme
- 2018-06-19
what I didnt want to admit I needed.
i loved every minute of it. I recognized myself so many times. I thought i had overcome judgment but I realized I had missed so many key steps i was free and am freeing myself daily from things I was too proud to admit were still an issue for me. I highly recommend you read it. ESPECIALLY if you think you are not a judgmental person.
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5 les gens ont trouvé cela utile
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- Utilisateur anonyme
- 2018-02-01
Articulate and Simple
So well worth the read. The steps are concise yet simple. Gabby gives you wonderful guidance and the freedom to rely on the steps that resonate with each individual spiritual journey.
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5 les gens ont trouvé cela utile
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- TL
- 2018-09-13
Amazing book
Listened to it twice from front to back. So much positivity from just listening to it. #Audible1
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4 les gens ont trouvé cela utile
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- Heather Simpson
- 2018-09-25
Life Shifting to Face the Sun
I found Gabby's process to releasing judgement to be simple yet powerful. Namaste Gabby. Thanks!
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3 les gens ont trouvé cela utile
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- D McFarlane
- 2018-09-19
Good listen
#Audible1
Good listen. I like that this book is narrated by the author. Good to have a pen and paper as the book progresses.
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- Caele D.
- 2018-09-19
Eye opening yet relatable!
I loved listening to Gabby's voice and couldn't wait to get to return to this book everyday! #Audible1
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- Amazon Customer
- 2018-09-18
Life Changer
I love all of Gabby's books. So many valuable lessons. A must read for everyone. #Audible1
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- Danielle W.
- 2018-07-30
Not a huge fan
I love the universe has your back, but wasn't crazy about this book, I returned it half-way. Her voice is a bit monotone and made me sleepy. The messaging was not super empowering to me. Overall not my favorite book by Gabs.
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- Amazon Customer
- 2018-10-23
Beautiful and simple
I'm grateful for the deep shifts in perception and freedom from judgment that this book has helped lead me to towards. Thank you, Gabby.
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