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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Narrateur(s): Dr. Jason Fung
- Durée: 7 h et 24 min
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Not as good as The Obesity Code but still worth reading
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Excellent!
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The Obesity Code
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informative, repetitive, annoying narrator
- Écrit par Amazon Customer le 2018-03-19
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Fung fan, Moore not so much
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In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently. Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.
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Excellent!
- Écrit par Milene le 2020-12-02
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informative, repetitive, annoying narrator
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The Complete Guide to Fasting
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Summary of The Diabetes Code
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The main point of The Diabetes Code is that since overconsumption of carbohydrates in a chronic manner leads to an insulin response in our bodies that causes diabetes, the most effective and fruitful way to reverse the disease is to lessen carbohydrate consumption. Disclaimer: This is an unofficial summary of The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung. The original is available on Amazon and Audible.
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Nice info !!!
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very scientific
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Description
From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.
Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting - not medication.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Ce que les auditeurs disent de The Diabetes Code
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Paul Colleran
- 2018-07-04
Should be required reading for anyone who eats food
Very eye opening. It answers a lot of questions. My doctor diagnosed me as pre-diabetic. I workout and eat well. I was kind of blindsided. I asked him why this happened. His answer was “nobody knows. It sometimes just happens”
This book explains in very simple detail how, why and even when. It gives me great hope. If you eat food, read this book!
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3 les gens ont trouvé cela utile
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- Bruce Kearney
- 2021-05-11
great book
great information and ways to reverse type 2 diabetes. I wish this information was more available to the Dr level
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- Alex Timofte
- 2018-09-13
Outstanding!!
This book should be studied by all health professionals and anyone battling this reversable disease. #Audible1
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2 les gens ont trouvé cela utile
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- Phil H
- 2019-09-02
Diabetes no more
This should be the first book doctors prescribe before drugs when you get diagnosed with diabetes!!!
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- Claire
- 2020-01-14
Finally a solution that works!
An insightful listen. If you are steadily gaining weight and are being told you are pre diabetic despite trying it all you’ve landed in the right place! Thank you dr Fung!!! I finally have hope to turn my health around!!
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- Utilisateur anonyme
- 2023-02-10
Hope for better health
I have been pre-diabetic for at least 7 years and overweight for nearly 30 years. I tried all the diets and my weight has always rebounded. My blood pressure has also been creeping up for the past 2 years. I had tinkered with a low carb diet a few years ago, but the weight and other symptoms returned. This book (together with The Obesity Code) have helped me understand the root cause and have given me hope that I can reverse these conditions and be healthy into my later years. Thank you for writing it!
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- O. H.
- 2018-09-19
Excellent book.
I enjoyed listening to this book. Well written and well presented. Thank you Dr. Jason Fung. #Audible1
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2 les gens ont trouvé cela utile
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- David Haldorsen MA, ISSA-SCS-Nutritionist
- 2019-06-18
A masterpiece of diabetes public-health education
To quote Einstein:
"If you can't explain it simply, you don't understand it well enough."
Dr. Fung makes some of the most advanced research in diabetes prevention, control, and reversal, - very simple to understand and to apply in your day-to-day life. The Diabetes Code is an international must-read.
- David Haldorsen, MA, Behavioral-Health Counselor/Coach.
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- Vesna
- 2019-12-26
A book Everyone should read
Clearly explains the link between the food we eat, insulin response and how controlling insulin through diet can reverse diabetes and the metabolic diseases.
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- Alexi M
- 2023-06-02
Interesting
I found it very interesting and learned a lot of new things. I deducted a point as I had some follow up questions which obviously I cannot get answers to from the author directly.
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