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What Do I Do?: Mental Health and Me

Auteur(s): Kelly Holmes
Durée: 4 h et 15 min
4.5 out of 5 stars (34 évaluations)

CDN$ 14,95 par mois; les 30 premiers jours sont gratuits. Annulable en tout temps.

Description

This deeply personal and supportive series offers listeners an honest and relatable insight into how some the UK’s best-known celebrities have coped with mental health difficulties, ranging from OCD to insomnia, addiction to grief, and depression to anxiety. 

Having experienced her own mental health difficulties, with depression and self-harm, Dame Kelly Holmes sets out to discover how other people cope. She joins each guest in a place that makes them feel good: taking a spin class with presenter Davina McCall, baking with comedian Catherine Bohart, and playing the bagpipes with journalist Alastair Campbell in his bathroom.

Each episode concludes with an expert insight from mental health professionals, Dr David Crepaz-Keay from the Mental Health Foundation and psychotherapist Owen O'Kane, including information about seeking professional help.

Dame Kelly’s other guests include journalist Jon Ronson, author Philip Pullman, comedians Eddie Izzard, Felicity Ward and Rory Bremner, transgender rights activist Munroe Bergdorf and musician Amanda Palmer.

If you or someone you know is affected by any of the issues mentioned in this podcast, please call the Canada Suicide Prevention Service (CSPS) toll-free anytime at 1-833-456-4566.

This is an Audible Original Podcast. Free for members. You can download all 10 episodes to your Library now.

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Moyenne des évaluations de clients

Au global

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  • Au global
    5 out of 5 stars
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Informational and Easy to Listen Podcast

Kelly Holmes is very inspirational and teaches you about mental health and awareness. She starts each episode in a place where the interviewee is happy, and she makes each conversation positive when talking about some not so happy topics.

1 personnes sur 1 ont trouvé cette évaluation pertinente

  • Au global
    4 out of 5 stars

Thought provoking

very interesting stuff presented in an intelligent but also accessible way. I will keep listening.

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Heartfelt

I really enjoyed these stories, I liked the honest interviews, I appreciated the swearing, the emotions... The honesty so much. It was a great listen, and makes a person think about their own life so much more.

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    1 out of 5 stars
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    2 out of 5 stars

not what I was looking for now I can't delete it

not what I was looking for now I can't delete it from my device or my list

0 personnes sur 1 ont trouvé cette évaluation pertinente