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  • The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

  • Positive Psychology Coaching Series, Book 20
  • Written by: Ian Tuhovsky
  • Narrated by: Randy Streu
  • Length: 4 hrs and 11 mins
  • 4.8 out of 5 stars (46 ratings)

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The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More cover art

The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

Written by: Ian Tuhovsky
Narrated by: Randy Streu
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Publisher's Summary

Create the life of your dreams.

Break your old habits, become unstoppable and dominate your life!

Imagine - your life as a blank slate. You can choose what you want it to look like. Like a video game, you can fill it with whatever you like! Every area - your health, wealth, relationships, family, status - you can design them all. Close your eyes and imagine the life of your dreams...

What does your dream look like?

Flash cars and clothes? Security for your family and loved ones? Exotic holidays and passionate relationships?

Whatever it is, it can be yours. Every day you can live the dream.

Whether you want riches, admiration, or to be known as the best in your field, it can be real! Let me show you how to make anything you want yours in the real world. Let me teach you how to be disciplined and how to apply it to your life.

Almost everyone knows at least one way to improve their life. We know when we should be putting more work in. we know when we’re lazy about exercise or diet. We know when we’re slacking off, when we aren’t getting enough done to reach our dreams.

Knowing all that is one thing though. Changing it with real action is a bit harder. That takes discipline, and discipline hides from a lot of people.

Fact is - we are hard wired to dodge the tough stuff, the important stuff. It’s normal to avoid it. But how come some people overcome it? Guys like Michael Jordan, Conor McGregor, or Warren Buffet.

With this book, you can learn how people like Richard Branson, Elon Musk, and Bill Gates are able to get superhuman amounts done every day, with the same 24 hours everyone else has.

Discipline is how you turn want into have. Discipline is the difference between a dream and a reality. Discipline separates winners from the losers.

Every minute you waste is another minute you don’t progress towards your dream. Break the pattern and get started! Discipline awaits within!

©2019 Ian Tuhovsky (P)2019 Ian Tuhovsky

What listeners say about The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

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Amazing and insightful!!

I absolutely love this book! The narration and content is very good. Thank you, thank you, thank you. I will definitely be implementing a lot of the suggestions that was made in this book.

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  • Aof
  • 2023-02-13

well worth your time

It's an easy listen, with great advice. thank you, will look for more from this author.

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refreshing content

Love the this book. starting a new position with a tech company, this gives me hope and inspiration to my new journey 🙏

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Great

Good strategies to mitigate a lack of motivation. Breaking things to bite sized pieces helps

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Great read.

Very positive book lots of good techniques to implement in your life. I was impressed.

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Well done

Was presented in a logical manner and really tackled the points and core issues underlying discipline. With the factors presented, associated solutions and mechanisms were outlined categorized and labeled along with accompanying examples to bring it all together.

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Well thought out book

Well narrated, took the Essence from many thoughts and prepare a wonderful product . I would hear this again and again.

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Follow the steps & you'll achieve your Goal

The overall content of this audiobook is well illustrated with appropriate words, easy to understand, and easy to follow.
The tone is so friendly that makes you skip any judgment but only listen to the techniques.
I recommend that it is suitable to listen more than once to absorb most of the content fully.

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Good content, I'll keep and listen more than once

This book provides valuable strategies to take more control over your life. It reinforced ideas I've heard elsewhere, validated things I've been doing lately but didn't have a name for, and overall ignited deep thinking on myself. I'll listen to it periodically to make sure I'm not forgetting potential ideas to improve my life.

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When you’re ready for the next step

I listened to this book with enthusiasm on the precipice of change. As I am open and ready for change this book gave me general ideas to apply to my life and mental development. As a sales professional it also gave me practical actionable steps for success. I’ve started to live the change and am just about to hit the gym where I’ll probably listen to it again for more nuggets of wisdom.

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