Listen free for 30 days
-
Summary of The Obesity Code by Jason Fung
- Narrated by: Anthony Pica
- Length: 36 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Buy Now for $5.31
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
Please note: This is a summary of The Obesity Code by Jason Fung and not the original book.
What will you learn from listening to this book?
- Why calories aren't the reason you're gaining weight
- Why refined carbohydrates are one of the most harmful things you can be eating
- It's possible to reduce weight by following the Atkins diet; however, you will gain the weight back after a while
- Everything about insulin's effect on weight loss
- A high fiber intake will not only increase satiety, but it will also decrease obesity
- What "intermittent fasting" means and how it will help you curb obesity and weight gain
- The timing of when you eat can be just as important as what you eat
- Why diet and exercise are not the cornerstone of weight loss science
©2017 FastReads (P)2017 FastReads
More from the same
Author:
What listeners say about Summary of The Obesity Code by Jason Fung
Average Customer RatingsOverall
Performance
Story
Reviews - Please select the tabs below to change the source of reviews.
Sort by:
Filter by:
-
Overall
-
Performance
-
Story
- sf2185
- 2021-10-15
Don’t waste your money and time.
33 minute build up to the topic of intermittent fasting being discussed literally the last 3 sentences of the summary with no real methodology to follow. I found the story very poorly written to the point I have no desire to read the book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!