07: BONUS Guided Meditation to Reduce Overwhelm at Christmas
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07: BONUS Guided Meditation to Reduce Overwhelm at Christmas
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À propos de cet audio
Tis' the season of gifting so here is ours to you - enjoy a gentle guided meditation to help reduce feelings of stress and overwhelm, especially leading up to Christmas.
We'll be back to our regular format in 2 x weeks.
We hope you enjoy a little brain break x
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Thanks for listening,
Rachel & Hannah x