Parenting teens can feel like navigating an emotional obstacle course—with eye rolls, slammed doors, and the constant question: “Am I doing this right?” In this episode of Burnt Pancakes: Momversations, I’m joined by the creators of Cultivateen Roots, a course designed to help parents understand their teens, build stronger communication, and foster independence without losing connection.

We talk about what’s really going on in the teen brain, why your teen might be pushing you away, and how to set boundaries that actually bring you closer together. Whether your teen is full of sass, silence, or both—this episode offers practical tools and fresh encouragement for the parenting trenches.

In this episode, we cover:

• The #1 mindset shift that helps you connect with your teen
• How to reopen communication when your teen shuts you out
• What’s happening in the adolescent brain (and why it matters!)
• Tips for setting boundaries while supporting independence
• How to stay calm when your teen is anything but
• Encouragement for parents who feel like it’s “too late” to reconnect

Connect with Cultivateen Roots:
Instagram: @cultivateenroots
Tiktok: @cultivateenroots
website: www.cultivateenroots.com.
Podcast listeners can you use the code PANCAKES for 20% off our course

📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖 Potty Training E-Book HERE
🆓 FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_