168. Top Supplements for Women Over 50
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168. Top Supplements for Women Over 50
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Today we’re diving into a topic that many women over 50 are curious about — supplements. I’ll share what I personally take, why I choose those, what the research says, and how supplements can support your health and fat loss goals — but remember, supplements are just that, supplemental. They’re not a magic fix, but when used properly, they can fill nutritional gaps and support your overall wellness.
Explore & enroll in the next FASTer Way to Fat Loss® class for Women 50+: https://www.fasterwaycoach.com/AMYBRYAN
Grab clean-ingredient FASTer Way supplements here: https://fasterwayshop.com/?aid=AMYBRYAN
Amazon Magnesium Gummies: https://amzn.to/43HKwYa
Amazon Omega 3: https://amzn.to/3K2pPj6
Amazon Unflavored Protein: https://amzn.to/4rcGwJh
Email Amy at amy@fatlossschool.net