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Page de couverture de #63 - For the Woman Who’s Still Showing Up Even When She’s Drained: Your December Energetic Reset

#63 - For the Woman Who’s Still Showing Up Even When She’s Drained: Your December Energetic Reset

#63 - For the Woman Who’s Still Showing Up Even When She’s Drained: Your December Energetic Reset

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 Grab Your Flow Roadmap™ HERE & Intentionally Plan for a 2026 in Sacred Flow!In this powerful December episode of The Flow Frequency™, we explore Energetic Intelligence (EnQ) — the future of women’s leadership and the missing skill most high-achieving women have never been taught. If you’ve been feeling overwhelmed, reactive, fatigued, emotionally full, or stretched between business, family, and holiday responsibilities, this episode helps you understand why — and teaches you how to shift from burnout-driven leadership into a grounded, intuitive, regulated state.You’ll learn how your nervous system affects decision-making, why women experience more emotional and cognitive load in December, and a practical method to lead from clarity instead of reactivity. This is your guide to sustainable leadership, intuitive decision-making, emotional regulation, and alignment as the year comes to a close.✨ This episode will support you in:The invisible leadership skill that determines your presence, boundaries, decision-making, and emotional capacity — especially during the holiday season.You’ll learn the research behind increased emotional labor, cognitive load, and nervous system activation at the end of the year (and how to work with it).A powerful framework for understanding how you show up in the world:Level 1: ReactiveLevel 2: ResponsiveLevel 3: ReverentLevel 4: Resonant…and how to move quickly up the ladder to your highest leadership state.A science-backed, 30-second energetic intervention that shifts you out of survival mode and into clarity.Learn how to lead, rest, and replenish simultaneously — without losing momentum or abandoning yourself.✨ Book Your Flow Roadmap™ + Free One-Year Subscription to The Flow Frequency Collective✨ Related Episodes:Episode 61: Nervous System IntelligenceEpisode 62: The Flow Wave™ & Seasonal Flow✨ ABOUT THE FLOW FREQUENCY™The Flow Frequency™ is a podcast for the modern, spiritual woman leader — the visionary who is building a life, career, and legacy rooted in alignment, intuition, purpose, and energetic intelligence.Each episode blends ancient wisdom traditions (Astrology, Feng Shui, Human Design), modern leadership psychology, nervous system science, and Monique’s signature Flow Roadmap™ to help women create lives and businesses that feel both successful and soulful.This is where strategy meets spirit.Where energy meets leadership.Where meaning meets momentum.Where the woman you are meets the woman you’re becoming.Whether you’re navigating a transition, leading a team, running a business, parenting, or simply longing for a deeper, more grounded way of moving through the world — The Flow Frequency™ is your weekly rhythm for reconnecting with what truly matters.✨ ABOUT YOUR HOST Monique Renée is a spiritual leadership mentor, intuitive strategist, Feng Shui practitioner, and the creator of the Flow Roadmap™ — a powerful energetic and strategic system that helps women align their leadership, creativity, wellbeing, and personal seasons with their soul’s true timing.For more than two decades, Monique has guided women leaders, entrepreneurs, executives, and creators to blend magic + medicine + modern strategy in a way that feels deeply authentic, sustainable, and sovereign. Her work fuses tropical astrology, 9 Star Ki, Feng Shui, Human Design, Tarot, and executive coaching to create a holistic pathway for women who desire success without burnout, self-abandonment, or overwhelm.Monique is known for her grounded presence, intuitive clarity, and her gift for translating ancient wisdom into practical, transformational tools that women can apply immediately to their lives and leadership.Her mission is simple:✨ To help women come home to themselves, align with their natural rhythms, and lead lives that create ripple effects of purpose, peace, and power.
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