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Changes Big and Small - Joy, Fulfillment, and Purpose for Women in Midlife

Changes Big and Small - Joy, Fulfillment, and Purpose for Women in Midlife

Auteur(s): Damianne President | Midlife Joy and Fulfillment Coach
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À propos de cet audio

 If you’re a woman in midlife craving more joy, purpose, and authentic connection, welcome. You’ve spent years giving to your family, career, and community. Now you’re wondering, is this all there is? You’re not alone and you’re in the right place. Changes Big and Small helps women over 40 reclaim their fulfillment and create vibrant, meaningful lives through small, intentional steps rooted in self-compassion, clarity, and authenticity. Society pushes reinvention without telling us how. You're told to “find happiness,” but you're exhausted, feeling stuck or invisible, with no roadmap for joy. This show offers a better path: gentle transformation grounded in purpose, not hustle. Every other week, certified coach and educator Damianne President shares soulful conversations, real stories, and practical strategies to help you reconnect with your desires and move forward on your own terms. Whether you’re navigating big life shifts or subtle awakenings, this podcast is your invitation to stop settling and start listening to yourself. You don’t have to have all the answers. You just need the next small step. Subscribe/follow now and begin your journey to joy, one small step at a time.Copyright © 2025 by Damianne President. All rights reserved. Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Réussite Sciences sociales
Épisodes
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    Introducing Freedom Looks Like This
    Nov 26 2025

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  • Navigating Family, Friendship, and Love in Midlife

    Navigating Family, Friendship, and Love in Midlife
    May 28 2025

    In this episode of Changes Big and Small, Coach Damianne President guides you through practical, heartfelt steps to rediscover love, build meaningful connections, and redefine family on your own terms—no matter your past or present circumstances.

    You’ll hear empowering stories and actionable strategies for:
    • Inviting new romance and intimacy into your life—even if you haven’t experienced it yet
    • Building supportive friendships and chosen family when traditional roles don’t fit
    • Navigating family dynamics, setting boundaries, and embracing your unique path
    • Giving yourself permission to want more joy, connection, and fulfillment in midlife.

    Click this link to easily rate the podcast.

    Find the shownotes at https://changesbigandsmall.com

    If you enjoy the episode, please share it with a friend.

    You can reach me at contact@changesbigandsmall.com

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  • How to Find Joy in Connection and Make Friends in Midlife

    How to Find Joy in Connection and Make Friends in Midlife
    May 14 2025

    Are you craving deeper connection and more joy in your life? In this episode, Coach Damianne President shares practical steps and heartfelt stories to help women in midlife rediscover their desires, nurture fulfilling friendships, and build a supportive community. Start your journey to a more joyful, connected life right here.

    Find the shownotes at https://changesbigandsmall.com

    If you enjoy the episode, please share it with a friend.

    You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. I'm currently interviewing for the next season, which is focused on relationships.

    Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/

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