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Clinical Gap Podcast

Clinical Gap Podcast

Auteur(s): Zachary Walston
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À propos de cet audio

Unlock the secrets to better health with the Clinical Gap Podcast! Each episode bridges the gap between research and real-world practice in health and rehabilitation, giving you the tools to understand and apply cutting-edge science. Join Zach Walston, a board-certified orthopedic physical therapist, as he breaks down studies and debunks myths in the areas of fitness, pain, and injury rehabilitation. As the Head of Clinical at Second Door Health, Dr. Walston draws on his experience as a clinician, researcher, and educator to bring research to life.Zachary Walston Hygiène et mode de vie sain
Épisodes
  • Research Recap #10 - Non-Op ACL Rehab and Return to Sport Psychosocial Factors
    Mar 29 2025

    In this research recap, I challenge the common belief that surgery is always needed after an ACL tear. I also look at psychosocial factors that influence return to sport success.
    Applying the evidence to your clinical practice:

    • What criteria do you use to determine whether surgery is appropriate or not?
    • How do you transition a patient from the clinic to the field? What criteria do you use to determine when someone is ready to return to sport?


    Links to the studies:
    PMID: 36328403
    PMID: 36590562
    Blog posts:
    Is Surgery Necessary after an ACL Tear?
    What Psychological Factors Influence ACL Return to…


    Get a copy of my ebook Fitness Through Science: Train Smarter with Real Research ⁠⁠here.⁠


    Keep up with my latest content by subscribing ⁠here.⁠Follow me on ⁠TikTok⁠, ⁠Instagram,⁠ and ⁠LinkedIn⁠ for more content.

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    20 min
  • Research Recap #9 - Stretching vs. Resistance Training for Range of Motion
    Mar 29 2025

    In this research recap, I look at strategies for improving mobility and integrating stretching into treatment.
    Applying the evidence to your clinical practice:

    • How do you help patients improve mobility?
    • When and how do you integrate stretching into a plan of care?


    Links to the studies:
    PMID: 36622555
    PMID: 36530599
    Blog posts:
    Do We Need to Stretch to Improve Mobility?
    Can A Simple Quad Stretch Help with Knee Osteoarth…


    Get a copy of my ebook Fitness Through Science: Train Smarter with Real Research ⁠⁠here.⁠


    Keep up with my latest content by subscribing ⁠here.⁠Follow me on ⁠TikTok⁠, ⁠Instagram,⁠ and ⁠LinkedIn⁠ for more content.

    Voir plus Voir moins
    16 min
  • Research Recap #8 - Improving Adherence and Individualized Assessments
    Mar 29 2025

    In this research recap, I focus on factors that influence patient adherence and buy-in to treatment.
    Applying the evidence to your clinical practice:

    • How do you improve exercise adherence outside of the clinic?
    • How do you establish credibility and build trust with a new patient?


    Links to the studies:
    PMID: 34957769
    PMID: 36494862

    Get a copy of my ebook Fitness Through Science: Train Smarter with Real Research ⁠⁠here.⁠


    Keep up with my latest content by subscribing ⁠here.⁠Follow me on ⁠TikTok⁠, ⁠Instagram,⁠ and ⁠LinkedIn⁠ for more content.

    Voir plus Voir moins
    17 min
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