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Elizabeth enjoys this conversation with Chiropractor and Health Nutritionist Dr. Len Lopez as they talk about pivoting the kitchen when things take a turn and in life. Dr Len shares shares his journey of integrating faith, health, and personal growth. He discusses the importance of a holistic approach to well-being through his Five Steps program, which emphasizes the connection between body, mind, and spirit. Dr. Lopez reflects on his own experiences with faith, the challenges of navigating life's unexpected turns, and the significance of building spiritual resilience. He offers insights on how to bridge the gap between routine faith practices and a deeper relationship with God, encouraging listeners to actively engage in their spiritual journeys.

Dr Len Lopez's accountability app "5 Steps": https://drlenlopez.com/5stepsaday/

00:00
Introduction to Dr. Len Lopez

00:43
The Journey of Faith and Authenticity

03:05
Life's Recipe: Embracing the Unexpected

04:42
Navigating Life's Forks: Plans vs. Reality

07:22
Bridging the Gap: From Tradition to Relationship

11:09
Strengthening Spiritual Muscles

13:53
The Five Steps to Holistic Well-Being

18:59
The Power of Positive Thinking

21:54
Navigating Life's Unexpected Turns

23:54
Finding Strength in Faith

26:08
Understanding Purpose and Direction

27:52
From Financial Struggles to Chiropractic Success

29:58
The Five Steps to Wellness

32:45
Fun Would You Rather: Lightening the Mood

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