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What if helping your teen set just one clear, meaningful goal could shift their entire future?

In this episode, I’m joined by Phylicia Littleton, a National Certified Counselor and career consultant at Pearson Virtual Schools. We dive into how school counselors and parents can help teens set SMART goals that lead to real academic, emotional, and career success.

You’ll learn:
✅ How SMART goals improve motivation and reduce anxiety
✅ How to support your teen with realistic and effective goal setting
✅ Tips for time management, career planning, and building future readiness
✅ Why just one well-chosen goal can build lifelong confidence

Whether you're a parent, educator, or school counselor, you'll walk away with practical strategies to help teens turn their dreams into action, starting today.

👉 Don’t forget to like, comment, and subscribe for more content on supporting teens through anxiety, growth, and success.

🔗 Learn more about Phylicia Littleton and Pearson Virtual Schools:
Pearson Virtual Schools
Contact Phylica on LinkedIn

Instagram


📌 Watch next: https://youtube.com/shorts/o0aUGL5r79k
https://youtu.be/Y-piemhZHiE

"Parents! Don’t miss this — Thursday, July 24th at Noon CST, I’m going live with a workshop that’s changing the game: ‘How to Calm Your Teen’s Anxiety Without Triggering Yours.’ It’s only $19, and you’ll learn my Triangle Formula — real strategies that actually work. Spots are filling — grab yours now, link’s in the show notes!"

Find my podcast
Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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