
Ep 812: Fast Food, Slow Gains w/ Ben Skutnik
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
You don’t have a nutrition problem, you have a discipline problem. Certified Power Athlete Coach and nutritionist, Ben Skutnik, joins John to lay out why you're stuck: emotional eating, zero cooking skills, and no plan. We get into the weeds on food tracking, meal prep, and why mastering your kitchen is non-negotiable if you want to perform. Stop guessing and start eating like someone who gives a damn.
Shownotes
You can't out-train a crappy diet. Three comprehensive nutrition programs crafted by NFL pro John Welbourn prescribing daily custom macros for your personal body goals. START TODAY
Check out what we do:
Training
Nutrition
Knowledge
Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/
Follow Ben on Insta
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy