Discussion Topic: Values are how I keep track of my time these days!

Book Title: The Time Keeper by Mitch Albom

Welcome to our special Thanksgiving Eve episode of YOML, Episode 163! Join the hosts as they dive into a lively and insightful discussion about the book 'The Timekeeper' by Mitch Albom. The conversation shifts from Thanksgiving traditions, both in the US and Canada, to a deep reflection on the notion of time as a man-made construct. He shares personal anecdotes about how his daughter reshaped his understanding of time and the importance of living by values rather than the clock. The duo explores how aligning actions with personal values creates memorable and fulfilling experiences, contrasting this with the anxiety of living on someone else's timeline. This episode is packed with laughs, profound insights, and a powerful message about cherishing meaningful moments.

00:00 Welcome to Thanksgiving Eve YOML Episode

00:29 Thanksgiving Traditions and Reflections

02:59 The Concept of Time and Its Impact

05:35 Personal Reflections on Time Management

07:51 Cycles and Individual Time Perception

10:57 The Hamster Wheel of Society

17:34 The Stress of Modern Life and Travel

20:37 Understanding Personal Timelines

21:21 The Treadmill Analogy

22:20 Aligning Actions with Values

23:13 Memories and Meaningful Experiences

24:44 The Importance of Joyful Work

26:52 Core Values and Personal Fulfillment

33:27 The Role of Novelty in Time Perception

37:54 Final Thoughts on Personal Timelines

Read the Reflection: Values are how I keep track of my time these days!

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