Episode 18: Why Knowing Yourself Matters More Than Motivation
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Episode 18: Why Knowing Yourself Matters More Than Motivation
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À propos de cet audio
If you’ve ever felt like you should be more consistent... more motivated... more “together” — this episode is for you.
In this powerful conversation, we explore why the real reason you're stuck isn't laziness — it's lack of self-trust, buried shame, and the subtle patterns of high-functioning anxiety that keep you performing instead of being.
We cover:
✨ Why self-trust is more important than willpower
✨ How shame and early conditioning disconnect you from your inner compass
✨ The truth about high-functioning anxiety (and how it blocks progress)
✨ The surprising connection between nervous system regulation and consistency
✨ Why simplifying is the key to long-term change
✨ How one small daily ritual shifted everything in my life
This isn’t just mindset work. It’s soul work — the kind that rewires you from the inside out.
🎧 Tune in to understand why knowing yourself is the first step to peace, purpose, and lasting transformation.
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