🎙 Sally Phu on Dual Coast Podcast — From Limiting Beliefs to Limitless Living

This week on Dual Coast, we sat down with Sally Phu — speaker, author, storyteller, and transformational thinker. Her story is powerful, raw, and deeply human. In this episode, Sally opens up about her upbringing, talks about her mental health struggles, and explains how limiting beliefs nearly controlled her life — until she found the power of storytelling to rewrite her identity.

📘 Her book dives into how our thoughts shape our reality — and in this conversation, she breaks down exactly how shifting your internal narrative can change the course of your life.

If you’ve ever felt stuck, unseen, or like your past is holding you back ... this episode is for you.

🔑 What We Talk About:
•Sally’s upbringing and personal challenges
•The mental battles behind limiting beliefs
•Finding purpose through storytelling
•Tools anyone can use to take control of their story
•Why mental health starts with awareness

✨ Top Takeaways
•Changing your life starts with changing your story
•You are not your past — you are the author of your next chapter
•Vulnerability is strength, not weakness
•The right questions can shift your entire identity


#DualCoastPodcast #SallyPhu #MindsetShift #LimitingBeliefs #StorytellingHeals #MentalHealthAwareness #RewriteYourStory #PurposeDrivenLife #SelfGrowthJourney #OvercomingAdversity #AuthorLife #InnerHealing #BreakTheCycle #SpeakYourTruth #RiseAbove

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