Summary

In this milestone 100th episode of Poddin’ My Noggin, host C.K. Simms welcomes his best friend and lifelong inspiration. Together, they reflect on his bestie's journey from childhood trauma and addiction to higher education, healing, and self-acceptance.

Through laughter, vulnerability, and deep friendship, they explore what it means to redefine success, face inner demons, and rebuild life piece by piece. A heartfelt celebration of perseverance, growth, and the power of showing up for yourself—one small step at a time.

Takeaways

• Healing is never linear—progress happens one decision, one boundary, one breath at a time.

• External validation will never replace true self-worth.

• Education can be both a tool for survival and a journey of self-rediscovery.

• Grace means allowing yourself to be imperfect and still worthy.

• Trauma doesn’t define you; how you rise beyond it does.

• Success looks different for everyone—define it on your own terms.

• People who’ve faced adversity often carry the deepest empathy and kindness.

• Self-reflection is uncomfortable, but it is vital for lasting growth.

• Celebrate milestones—not because they make you “better,” but because they mean you kept going.

• Surround yourself with people who see your light even when you can’t.

Chapters

00:00 Celebrating 100 Episodes

02:50 The Journey of Adversity

05:39 Transformation and Growth

08:05 Defining Success and Self-Worth

11:00 The Impact of Childhood Trauma

13:34 Navigating Relationships and Self-Discovery

16:16 The Road to Education and Career

18:42 Finding Validation and Self-Acceptance

21:31 The Power of Resilience

24:03 Reflections on Personal Growth

26:38 Looking Ahead: Future Aspirations

41:38 Finding Grace in Achievements

45:23 The Journey of Self-Acceptance

49:50 Overcoming Imposter Syndrome

54:04 The Impact of Intergenerational Trauma

58:20 Living for Yourself

01:02:36 The Messiness of Life

01:07:51 Defining Success on Your Own Terms

Keywords

#100thepisode #adversity #authenticity #cksimms #friendship #growth #healing #hope #inspiration #kindness #mentalhealth #overcomingtrauma #persistence #podcast #podcastcommunity #poddinmynoggin #podmatch #recovery #relationships #resilience #selfacceptance #selfdiscovery #selfgrowth #storytelling #success #survivor #trauma #wellness #womenempowerment

Want to be a guest on Poddin' My Noggin? Send C.K. Simms a message on PodMatch at https://www.podmatch.com/hostdetailpreview/1715119227867423c07672fbc