Holiday Stress, Midlife Chaos, and the Caregiving Curveball
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Holiday Stress, Midlife Chaos, and the Caregiving Curveball
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À propos de cet audio
The holidays can be beautiful…but they can also be overwhelming — especially in midlife.
This week on Why Am I Yelling?, we’re talking about the very real stress that comes with juggling multiple generations: caring for aging parents, supporting adult children as they create their own holiday traditions, and trying to maintain your own joy through it all.
In this episode, I’m sharing mindset shifts, emotional tools, and simple, practical strategies to help you navigate the season with more grace, less guilt, and a whole lot of honesty.
If the holidays feel different this year, this one’s for you.
I love you.
#midlife #holidayseason #caregivingjourney #adultchildren #familydynamics #mindsetmatters #menopausalmom #menopause #perimenopause #giveyourselfgrace #love #happyholidays #parenting #sandwichgeneration #genxers