In this heart-forward conversation, Autumn and Lindsay share how inner child work became a direct bridge to Spirit—and a catalyst for releasing old blocks, patterns, and generational narratives. From quantum therapy and reparenting practices to visualization, journaling, and somatic cues in the throat and heart chakras, they explore practical ways to meet unmet needs with compassion, reframe painful memories, and alchemize triggers into personal power. You’ll hear how “little-t” and “big-T” experiences live in the body, why resistance is a sign to lean in, and how play, curiosity, and the Divine Feminine restore joy in the present. If you’re ready to feel lighter, braver, and more connected to your intuition, this one’s for you.
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