MADLOVE Your Life #49 - Conscious Closures- How to Break up

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MADLOVE Your Life #49 - Conscious Closures- How to Break up

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This episode invites listeners into a powerful, soul-nourishing conversation about honoring endings with mindfulness, emotional intelligence, and grace. Whether it's the close of a relationship, career, identity, or grief cycle, this episode helps you understand why closure matters—from a neuroscience lens to the spiritual and somatic layers of healing. Mary Dee shares personal stories, including her journey through breast cancer and the quiet grief of letting go, while offering practical rituals, emotional tools, and reflection prompts to help you lovingly release what no longer serves you. It's a compassionate nudge to stop re-reading the last chapter and start writing the next one—with intention, dignity, and heart.

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