In this episode, Dr. Suzanne Foxx, a physical therapist and vegan advocate, discusses the profound impact of a plant-based diet on healing and recovery. She shares her personal journey from a traditional diet to embracing veganism, highlighting the health benefits she experienced, including the resolution of her eczema and weight loss. Dr. Suzanne emphasizes the importance of diet in physical therapy, recounts success stories of her clients, and addresses the challenges posed by the healthcare system and the growing obesity epidemic. She also provides practical advice for maintaining leg health and reflects on the difficulties of finding healthy food options in restaurants.

Check out more about Dr. Suzanne Foxx here:

https://www.youtube.com/@pbcoaches

https://www.youtube.com/@VeganPhysicalTherapyDoc

https://www.instagram.com/veganphysicaltherapydoc/?hl=en

Chapters

00:00 Introduction to Dr. Suzanne Fox

00:52 The Connection Between Veganism and Healing

04:54 Personal Journey to Veganism

09:37 Impact of Vegan Diet on Health

14:10 Success Stories of Patients

19:14 The Role of Blood Flow in Healing

23:36 Challenges in Physical Therapy Practice

28:22 Obesity and Its Effects on Health

32:54 Exercise Recommendations for Joint Health

37:34 The Evolution of a Vegan Diet

38:30 Conclusion and Resources

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DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.