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Mind Over Macros

Mind Over Macros

Auteur(s): Mike Millner
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 A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.© 2025 Mind Over Macros Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition
Épisodes
  • Coaches Compass: The Key to Compelling Offers

    Coaches Compass: The Key to Compelling Offers
    Jul 18 2025

    In this episode of the Coaches Compass, Mike explains the thought process of making offers. There seems to be a lot of debate recently about low ticket v high ticket and what type of offers you should be running. It's actually quite simple. This episode will help you sift through the noise. If you need help scaling your business, start your 7-day free trial for The Collective.



    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner
    Voir plus Voir moins
    33 min
  • Small Sacrifices for Big Results

    Small Sacrifices for Big Results
    Jul 16 2025

    In this episode, Mike explains how smalls shifts can go a long way in helping you reaching your goals in a sustainable way. We often think about progress as being all or nothing. But most of the time, real success comes from making tiny sacrifices that don't seem like much. This episode will break it down for you.

    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner
    Voir plus Voir moins
    24 min
  • Coaches Compass: The Trust Funnel

    Coaches Compass: The Trust Funnel
    Jul 11 2025

    In this episode of the Coaches Compass, Mike explains the Trust Funnel and why it's outperforming every other traditional funnel in the space. If you need help, start your 7-day free trial for The Collective.



    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner
    Voir plus Voir moins
    27 min

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Excellent point of view

I love listening to your points of view in marketing and sales & how we can implement to advance our business. It’s nice to find someone who focuses on macros and science with calories and expenditure without the fad diets and quick fixes .

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