Épisodes

  • Is ChatGPT Your Relationship Coach?
    Jul 17 2025

    By now we’ve all had a chance to try ChatGPT. And it’s probable that the first few times you used it, you were amazed, right? But as time went by, you probably found it less and less enthralling. And that goes double, or maybe even triple, when you’re using it for relationship advice.


    So, yeah, trusting your relationship to a machine, no matter how quick and clever it might seem, may not be the best decision you’ve ever made. But let us tell you why…


    First of all, it’s not replacing your flesh-and-blood therapist anytime soon. For one thing, AI misses a lot.


    Secondly, the level of trust that builds between you and your therapist cannot be replaced by a machine. Therapists observe and accompany you (and your partner, if you’re in couples’ therapy) on a journey that isn’t on the AI menu.


    Does that mean that a chatbot isn’t helpful in therapy? AI is a tool that can aid your therapist, but a lot of its success remains with you.


    Chatbots can provide language and structure, but human skill, experience, and intuition are your therapist’s most useful tools for deep relational work.


    In other words, ask AI for help in scheduling, or computing, or in fast answers to obscure questions… but don’t place your lovely and fragile relationship in its hands!

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    29 min
  • Do You Feel Like Roommates in a Sexless Marriage?
    Jul 1 2025

    Marriages work (or don’t work) in a number of different ways. Some couples enjoy frequent sex; others have less sexual activity, or none at all. Whatever they choose is right for them, as long as both partners are in agreement about the level of intimacy they give and receive.


    Problems arise when one partner wants more (or less) sexual intimacy than does the other. This can often manifest in thefeeling of being roommates rather than a couple. The partner who wishes for more intimacy can experience disconnection, rejection, and dissatisfaction, while the partner wanting less may be experiencing shame, discomfort, and pressure.


    The key to solving the “roommate” problem is communication. Both partners need to be clear and honest about their needs—and about why those needs are important. A willingness to be vulnerable and not rely on assumptions is critical.

    Sexual desire can wane for a number of different reasons: aging, childbirth, weight gain, life events, a lack of novelty, and more. Long-term sexual satisfaction often requires both emotional attunement and intentional efforts to keep engaged.

    Different couples have different ways of viewing sexual intimacy, which can be affected by their ages, genders, agreed upon relationship models, and more. As long as there is open communication and regular self-reflection, then a healthy relationship connection is possible.

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    38 min
  • The Yellers
    Aug 13 2024
    Couples generally raise their voice when they are not being heard, understood, or when they're feeling desperate. Feeling that nobody is listening can make anybody want to yell! But there are better ways of making yourself heard, and Lilian and Rick want to share them with you today.
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    24 min
  • Kids Stuck in the Middle
    Jul 9 2024
    Our Children need to be allowed to simply be children, but we often put them in the middle of our relationship conflicts, creating a triangulation that's not healthy for anyone. Co-parenting effectively involves modeling loving, respectful intimacy for our kids. Let's talk about how you can do it!
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    20 min
  • Your Place ... or Mine?
    May 14 2024
    Many couples choose to have separate residences for myriad of reasons: job requirements, school district preferences, even military postings. Making decisions together can be challenging when you're living apart. How do you keep it together? How do you define your own couplehood around residences, visits, children, and intimacy?
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    21 min
  • The Eye Roll
    Apr 9 2024
    Who hasn't seen their partner rolling their eyes? Who hasn't done it themselves at times? So much is being said in this gesture, often underlining attitudes that make one or both partners feel unsafe in the relationship. What is encoded in nonverbal communication? Is this something you or your partner do routinely? What can replace it to make nonverbal communication work better?
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    20 min
  • It's Not Just About the Chores
    Mar 13 2024
    Couples argue incessantly about who does (or doesn't do) what chore, when, and how, and resentment around these seemingly mundane tasks can build and become a symptom of deeper issues in the relationship. You don't have to keep doing this dance- Rick and Lilian will tell you how you can change your dynamics!
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    20 min
  • Speaking Different Languages
    Feb 13 2024
    The prevalence of couples who meet on the internet is increasing, while the command of each other's language can be rudimentary, creating communication challenges. Do we use communication as a bridge_ or as a weapon? And is it a metaphor for speaking different languages in other, less obvious ways?
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    18 min