In this episode, Dr. Ryan DeLapp, licensed psychologist and author, discusses his work creating the Racial, Ethnic, and Cultural Healing Program (REACH) and his workbook, Empowering Yourself Against Racial and Cultural Stress.

In this episode, you will learn about:

• Cultural Stress Defined: Definition of cultural stress as the questioning of whether negative judgment, mistreatment, or denial of opportunity is connected to one's racial, ethnic, or cultural background.

• The REACH Program and Workbook: How this resource emphasizes building community, flexibility, and an iterative process for healing and coping.

• The "BEAT" Diagram: A practical, mindful check-in tool for identifying how cultural stress manifests—Body sensations, Emotions, Actions/urges, and Thoughts—to dictate specific coping needs.

• Three Impacts of Cultural Stress: An outline of the emotional, identity, and crucial agency stress—the feeling of struggling to have a sense of control or impact over the stressful experience.

• Values-Based Coping and Community: Strategies for balancing conflicting values (like justice vs. self-preservation) and the importance of intentionally building an intimate support circle.

Dr. Ryan DeLapp’s Contact:

Book link: https://www.amazon.com/Empower-Yourself-Against-Racial-Cultural/dp/1462553087

Ross Center Profile: https://www.rosscenter.com/team/ryan-delapp-phd/

REACH’s Therapeutic Services link: https://www.rosscenter.com/services/racial-ethnic-and-cultural-healing-the-reach-program/

REACH Resources for Organizations: https://www.rosscenter.com/services/racial-ethnic-and-cultural-healing-the-reach-program/reach-programs-for-schools-businesses-organizations-or-mental-health-clinicians/

Continuing Education Courses at The Multicultural Counseling Institute - https://www.tmcinstitute.org/continuing-education/recorded-webinars

Enter “FRIENDS50” for 50% off CE courses!

Support this Podcast:

Donate 1-time any amount - https://checkout.square.site/buy/DFUO7XYMQ27EZ6QVUL6PC6FA

Music Samples:

Intro 1 by Sergio Prosvirini - Joyful Whistle

Intro 2 by Mikhail Smusev - Heroic Quest

Outro by Alex Kizenkov - Inspirational Cinematic Adventure

Dr. Claire Martin discusses the critical role of educators and therapists in creating safe learning environments amidst socio-political uncertainty. She highlights how current policies, such as funding cuts to mental health services, directly impact both counselor trainees and their marginalized clients, leading to widespread exhaustion and uncertainty. Dr. Martin emphasizes the need for educators to be self-aware, build strong rapport with students from day one, and stay informed about community issues to facilitate authentic conversations. She also stresses the importance of cultural humility, authenticity, and transparency in the classroom. The episode concludes with a powerful reflection on Dr. Martin's personal experiences and her dedication to fostering positive change and support systems for marginalized communities and mental health professionals.

Dr. Claire Martin’s Contact:

Website - https://www.drclairemartin.com/

Psychology Today - https://www.psychologytoday.com/us/therapists/dr-claire-martin-spring-to-life-counseling-llc-brentwood-mo/752081

Research - https://www.drclairemartin.com/publications

Continuing Education Courses at The Multicultural Counseling Institute - https://www.tmcinstitute.org/continuing-education/recorded-webinars

Enter “FRIENDS50” for 50% off CE courses!

Support this Podcast:

Donate 1-time any amount - https://checkout.square.site/buy/DFUO7XYMQ27EZ6QVUL6PC6FA

Music Samples:

Intro 1 by Mark Felix - Dreaming of Reggae

Intro 2 by Mikhail Smusev - Heroic Quest

Outro by Alex Kizenkov - Inspirational Cinematic Adventure

In this episode, Dr. Jennifer Jones-Damis discusses her book Racial Trauma in Black Clients: Effective Practice for Clinicians. She explores the impact of racial trauma in different clinical settings, why it matters for mental health, and how clinicians can play a vital role in healing and advocacy. Dr. J emphasizing that racial trauma is a natural reaction to unnatural societal issues, not a diagnosis. She shares compelling case examples due to systemic issues and a lack of cultural competency in the school environment. Dr. J highlights the importance of direct and validating conversations about race in therapy, urging clinicians to listen to clients' experiences rather than questioning their reality. She also discusses the concept of vicarious racial trauma and its unique symptoms, such as self-seclusion, advocating for healing over mere coping.

Dr. Jennifer Jones-Damis’ Contact:

Email - Dr.JenniferJones@yahoo.com

Resources:

Jones-Damis, J. R., Moore, K. N. (2025). Racial Trauma in Black Clients: Effective Practice for Clinicians. United States: Guilford Publications.

Addressing Race and Trauma in the Classroom - https://www.nctsn.org/sites/default/files/resources/addressing_race_and_trauma_in_the_classroom_educators.pdf

Continuing Education Courses at The Multicultural Counseling Institute - https://www.tmcinstitute.org/continuing-education/recorded-webinars

Enter “FRIENDS50” for 50% off CE courses!

Support this Podcast:

Donate 1-time any amount - https://checkout.square.site/buy/DFUO7XYMQ27EZ6QVUL6PC6FA

Music Samples:

Intro 1 by Sergio Prosvirini - Joyful Whistle

Intro 2 by Mikhail Smusev - Heroic Quest

Outro by Alex Kizenkov - Inspirational Cinematic Adventure