Choosing yourself is often painted as selfish — but what’s truly selfish is expecting someone to keep erasing themselves to make others comfortable. In this episode, I share what I’ve learned about the courage it takes to choose yourself, and the freedom that follows when you finally do.

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Have you felt something cracking in your life? Sometimes the foundations we build on - jobs, relationships, friendships, dreams - aren't as solid as we thought. And the cracks... the cracks were there all along.

In this episode, I talk about:

• ​How to recognize when ANY foundation is failing (work, love, family)
• ​Why we keep building on unstable ground
• ​The difference between "fixing" and rebuilding from scratch
• ​Signs it's time to change your foundation entirely
• ​Why cracks don't mean you're broken

If you've been holding up something that feels unsafe - whether it's a toxic job, unhealthy relationship, or draining friendship - this episode is for you.

Cracks aren't the end. Sometimes they're just the beginning of something stronger.

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Making friends as an adult feels harder than it used to. When I first moved to LA in 2021, co-living made connection easy. But as life settled, marriage and old feelings of otredad returned, and friendship required more patience and vulnerability. Because yes, adult friendships are messy, slower, and intentional — and that’s the truth we don’t always want to hear.

Please follow and rate this podcast. It really helps!

Let's connect on socials:

https://www.instagram.com/dalmadanielaa

https://www.tiktok.com/@dalmadanielaaa

https://www.facebook.com/dalmallinasconde/

https://www.imdb.com/name/nm12559836/

https://www.linkedin.com/in/dalma-d-angelus-5851b549/