Épisodes

  • Blend and Drape

    Blend and Drape
    Nov 17 2022

    In this episode we explore the quality of connection.

    www.SomaStudios.org
    Instagram
    Facebook


    Produced by Joe Krienke
    Music composed and performed by Joseph Arnold. Learn more about Joseph on his website.

    Voir plus Voir moins
    15 min
  • Breath

    Breath
    Nov 11 2022

    In this episode we explore the inhale, the exhale, and the space between the two.

    www.SomaStudios.org
    Instagram
    Facebook


    Produced by Joe Krienke
    Music composed and performed by Joseph Arnold. Learn more about Joseph on his website.

    Voir plus Voir moins
    14 min
  • Sensibility

    Sensibility
    Nov 3 2022

    In this episode we explore sight, hearing, touch, balance, and our movement sense.

    www.SomaStudios.org
    Instagram
    Facebook


    Produced by Joe Krienke
    Music composed and performed by Joseph Arnold. Learn more about Joseph on his website.

    Voir plus Voir moins
    17 min
  • Introduction

    Introduction
    Oct 31 2022

    This episode introduces the semi-supine position along with some common variations that I recommend. 


    www.SomaStudios.org
    Instagram
    Facebook


    Produced by Joe Krienke
    Music composed and performed by Joseph Arnold. Learn more about Joseph on his website.

    Voir plus Voir moins
    4 min