Shop Smart: The Art of Reading Labels
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Shop Smart: The Art of Reading Labels
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Send us a text
In this podcast episode, Dr. Rodney and Karen Wirth delve into the crucial art of reading food labels for a healthier lifestyle.
They outline practical guidelines for opting for grass-fed meats and avoiding nitrates, hormones, and seed oils that can trigger cancer. By shopping the perimeter of stores, where whole foods like produce and fresh meats are located, listeners are encouraged to sidestep less healthy middle-aisle items.
The discussion includes advice on avoiding additives such as MSG, folic acid, artificial sweeteners, and emulsifiers, emphasizing their potential harmful effects on health and encouraging better shopping decisions.
Follow us on Instagram.
Follow us on Facebook.
Visit our website.
Please rate us and write a review!