What if flow state isn’t just about performance—but about alignment with the cosmic rhythm of truth?

In this episode, we journey into the heart of Ṛta, the ancient Vedic principle of sacred order that underpins reality itself. It is Cosmic Flow & the objective of a life that is fulfilling, peaceful and purposeful.

Long before “flow” became a productivity buzzword, Ṛta was known as the law beneath all laws—the invisible rhythm that governs nature, evolution, and your soul’s unfolding.

You’ll learn:

• Why there is no absolute right or wrong—but there is Ṛta

• How the Mahāguṇas (Sattva, Rajas, Tamas) determine your capacity for flow & what energy is needed to maintain it

• Why flow only arises when you stop resisting your deepest inner knowing

• The real spiritual mechanics behind resistance, timing, and rhythm

• 5 fresh, soul-rooted practices to live in flow from the inside out

Flow isn't something you force—it’s what arises when you return to your nature.
Let this episode be your reminder that flow has a tempo. And your life was designed to move in time with it.

Surrender is not about giving up. It’s about giving in — to the deeper current of life that’s always guiding you, even when things feel chaotic, uncertain, or tense. In this episode, I share a grounded and soulful exploration of what true surrender means, how it differs from collapse, and why your tension isn’t something to escape — but something to digest and transform.

We’ll talk about:

• The most misunderstood aspects of surrender

• How tension can become fuel for your evolution

• Why spiritual growth requires capacity, not comfort

• A simple practice to begin working with life instead of against it

Whether you’re navigating change, inner conflict, or just want to feel more aligned — this is a transmission for those who are ready to stop resisting and start trusting.

If you’ve ever felt like you should be more consistent... more motivated... more “together” — this episode is for you.

In this powerful conversation, we explore why the real reason you're stuck isn't laziness — it's lack of self-trust, buried shame, and the subtle patterns of high-functioning anxiety that keep you performing instead of being.

We cover:
✨ Why self-trust is more important than willpower
✨ How shame and early conditioning disconnect you from your inner compass
✨ The truth about high-functioning anxiety (and how it blocks progress)
✨ The surprising connection between nervous system regulation and consistency
✨ Why simplifying is the key to long-term change
✨ How one small daily ritual shifted everything in my life

This isn’t just mindset work. It’s soul work — the kind that rewires you from the inside out.

🎧 Tune in to understand why knowing yourself is the first step to peace, purpose, and lasting transformation.

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Mentioned in this episode:
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