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In this episode of Therapists Unhinged, we dive into the concept of manifesting with action, building on our previous discussions about finances, mental health, and mindset. We explore the popular trend of manifesting, which often involves positive affirmations, vision boards, and rituals like lighting candles. While these practices can be beneficial, we emphasize that they must be paired with concrete actions to truly achieve our goals.

We discuss the importance of defining clear, realistic goals and the necessity of taking actionable steps to reach them. Many young adults today are caught up in the allure of manifesting without understanding that simply wishing for success is not enough. We highlight the need for motivation and the willingness to put in the work, comparing the journey to running a marathon, it's about taking one step at a time and being prepared for setbacks.

Throughout the episode, we touch on the significance of surrounding ourselves with positive influences and the impact of our social circles on our mindset and motivation. We also address the challenges of unrealistic expectations and the importance of self-compassion when things don’t go as planned.

Listeners are encouraged to reflect on their own goals and the actions they are taking to achieve them, while also considering the lessons learned from setbacks. Ultimately, we remind everyone that manifesting is not just about dreaming; it’s about actively pursuing those dreams with intention and resilience.

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Therapists Unhinged is where mental health gets real. Hosted by licensed therapists who tell it like it is, this podcast dives deep into the messy, meaningful, and hilarious parts of being human. From mastering resilience to navigating the chaos of everyday life, we bring raw conversations, expert insights, and unfiltered honesty...no jargon, no BS.

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