The Invisible Load: Managing Mental Fatigue and Chronic Illness as a Mom
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The Invisible Load: Managing Mental Fatigue and Chronic Illness as a Mom
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Episode 18 – Behind the smiles, behind the schedules, behind the “I’m fine” — there’s a silent, crushing weight many moms carry.
In this episode of Getting Through Today, we explore what it really means to live with the invisible load — the mental fatigue, emotional labor, and chronic overwhelm that often go unseen but are felt.
If you’re a mom navigating life with chronic illness — Lyme disease, autoimmune issues, or unrelenting exhaustion that no one else seems to understand — this episode is for you.
We’ll talk about:
What the invisible load is (and why it’s so hard to explain)
Why mental fatigue hits so differently — and so deeply
Gentle, practical tools to lighten the load
A heartfelt message for the mom who feels like she’s failing just by being tired
You are not weak. You are not broken. You’re carrying more than most could ever imagine — and still showing up with love. That is strength. That is bravery.
Take a breath, press play, and let yourself be seen.
Because you don’t have to carry it all alone anymore.