The JOY Hour Podcast hosted by Ella Mesma. Episode 71: Be Unacceptable with Alex Harvey

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The JOY Hour Podcast hosted by Ella Mesma. Episode 71: Be Unacceptable with Alex Harvey

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THE JOY HOUR PODCASTEpisode 71 – Be Unacceptable with Alex HarveyRelease Date: 23rd November 2025LAND ACKNOWLEDGEMENT & THANKS: Recorded between Bali and Lisbon. The JOY Hour honours the sacred lands of Bali and the Indigenous communities of Indonesia. We acknowledge the colonial histories of both Indonesia and Portugal, and recognise that the land we stand on carries stories of Indigenous peoples, resistance, and resilience.ABOUT THIS EPISODE: Content Warning: This episode references depression, mental health struggles, self-worth challenges, and occasional strong language.Alex Harvey shares her journey from depression and engineering to helping women break free from good girl conditioning. Discover how joy serves as a compass, the antidote to perfectionism, and why choosing yourself first serves the world.🎁 FREE GIFT FOR LISTENERS: Download your free Joy Hour resource at ⁠mayagandaia.com/joyhourgift⁠IN THIS EPISODE: Breaking free from good girl conditioning and perfectionismAlex's journey from depression through engineering to creative entrepreneurshipUsing joy as an indicator of flow vs. stress statesThe paradox of serving yourself first to serve the worldLiving authentically outside the boxes of "acceptable"Managing multiple creative projects whilst maintaining balanceThe freedom that comes from choosing your own pathTIMESTAMPS: 00:00 – Introduction00:56 – Welcome and life in Bali01:11 – Creating multiple projects: book, fashion line, and pleasure art03:27 – The role of joy in business and creative life06:27 – Alex's journey from depression to purpose09:46 – The transition from engineering and finding a creative path11:42 – Discovering pleasure and sensuality as a pathway15:08 – Working with the nervous system and stress responses19:25 – The pressure of good girl conditioning27:22 – Society's impossible expectations28:37 – The antidote: Being unacceptable31:26 – Living for yourself vs. living for others32:02 – How to connect with Alex and find the book32:56 – ClosingABOUT THE GUEST: Alex Harvey is a transformational coach, author, and creator helping women remember who the f*ck they are and live it.Through Feminine Alchemy, Alex guides women to break free from the "good girl" conditioning that keeps them playing small and step into their wildest creative power, leadership, and feminine magnetism.She is the founder of The Modern Woman Academy, author of Be Unacceptable, and creator of Dare the Label, featuring a fashion range and glass pleasure collection.Known for her raw honesty and no-fluff wisdom, Alex blends deep spiritual alchemy with real-world results, helping women shift from self-doubt and people-pleasing to unapologetic confidence, embodied purpose, and authentic success.When not creating in Bali, Alex pursues dance, travel, and living fully turned on and free.RESOURCES & MENTIONS: Book: Be Unacceptable by Alex Harvey www.beunacceptablebook.comBook mentioned: The Courage to Be Disliked by Fumitake Koga and Ichiro KishimiFeminine Alchemy: Alex's signature body of workDare the Label: Women's fashion and glass pleasure art collectionThe Modern Woman Academy: Alex's coaching platformCONNECT:Ella Mesma Website: ⁠www.ellamesma.co.uk⁠ | ⁠www.mayagandaia.com⁠Book: ⁠https://mayagandaia.com/journal-to-joy/⁠Current offers: ⁠⁠https://mayagandaia.com/links/⁠Instagram: ⁠https://www.instagram.com/ellamesma/Alex HarveyBook: ⁠beunacceptablebook.com⁠Current offers: ⁠www.themodernwoman.academy/links⁠Podcast: ⁠www.themodernwoman.academy/podcastlinks⁠Instagram: ⁠https://www.instagram.com/alexh.co/LISTEN & SUBSCRIBE:Apple: https://podcasts.apple.com/us/podcast/the-joy-hour/id1849505845Spotify: https://open.spotify.com/show/1e2AslgK9q1hnEimdgQHzrYouTube: https://www.youtube.com/@mayagandaiaAmazon: https://shorturl.at/uFKChACKNOWLEDGEMENTS & THANKS: Music: LamRockEverything else: Brought to you by Ella and guests ❤️Enjoyed this episode? Like, Subscribe, and Share!

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