The Power of Consistency - LBP 07
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The Power of Consistency - LBP 07
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À propos de cet audio
In this episode, I talk about something I’ve had to learn the hard way over the last 41 years: consistency matters more than anything else. Not talent. Not motivation. Not perfect timing. Just showing up — even on the days you don’t want to — and stacking small wins.
I get real about my own history with starting and stopping. How many times I’ve tried things, quit, came back, quit again. And how everything in my life changed when I finally understood that consistency isn’t a personality trait… it’s a decision.
I break down:
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Why consistency beats motivation every time
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Why showing up messy is better than waiting to be perfect
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Why your life doesn’t change until your habits do
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Why the “old you” will try to drag you back
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How the small boring reps create the biggest breakthroughs
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And what finally flipped for me in the last few years
If you’re trying to get momentum in any area — business, fitness, personal growth, relationships — this is the reminder you probably need right now.
This episode is real, honest, and straight from the heart.