Tyler Seabrook - Bodybuilding, Overcoming genetics and a lifetime of Powerlifting
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Tyler Seabrook - Bodybuilding, Overcoming genetics and a lifetime of Powerlifting
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In this conversation, Tyler and I discuss the evolution of coaching in powerlifting, the importance of community, and the unique perspectives gained from experiences in bodybuilding. We explore individualized approaches to nutrition, mental resilience, and the significance of communication in coaching. The discussion also touches on the role of genetics in athlete development, the necessity of accessory work, and the passion that drives coaches to continue in the sport. Tyler shares insights into his coaching philosophy, the evolution of powerlifting in Australia, and the upcoming events at Apex Strength.
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