What the F*ck Is Somatic Therapy?! (And Why You’ve Probably Needed It for Years)
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What the F*ck Is Somatic Therapy?! (And Why You’ve Probably Needed It for Years)
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À propos de cet audio
In this episode, I pull back the curtain on what I actually do as a somatic practitioner. If you’ve ever wondered what happens inside a session — or why this work feels so different from traditional talk therapy — this one’s for you.
What we cover:
- What somatic therapy really is (and isn’t)
- How it works with the body to create lasting change
- Why I chose this path
- The power of sensation, movement, and safety in healing
- Signs somatic therapy might be for you
- The biggest differences between somatic work and talk therapy
- What being in a session with me actually looks and feels like
You’ll never look at your body the same way again.
This is the future.
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Website: www.beccanicholls.com
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