Zealous Wellness: 🌏 Vietnam Insights, 🥗 Food Truths & 💪 Fitness with Mike Hollis: EPISODE 18
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Zealous Wellness: 🌏 Vietnam Insights, 🥗 Food Truths & 💪 Fitness with Mike Hollis: EPISODE 18
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NFL veteran 🏈 and wellness advocate Mike Hollis returns with a fresh perspective after a 20-day journey through Vietnam 🇻🇳. In this episode of Zealous Wellness, Mike shares:
Cultural experiences and adventure ✨ — from Train Street 🚊 to Vespa rides 🛵
Food discoveries 🥟 — why fresh Vietnamese meals feel healthier than U.S. processed foods 🏭
Fitness lessons 💪 — walking miles, losing muscle, and the challenge of getting back into routine
Coaching insights 📖 — spotlighting Vhon “Rocketfoot” Vanderit’s unique book on goal-kicking mechanics
His core message: your health is your greatest asset. With the right mindset 🧠, daily choices ✅, and commitment to wellness, you can stay vibrant, youthful, and energized at any age.
This episode will inspire you to rethink your nutrition 🌱, embrace consistency, and live life with vitality ⚡.