Showing results by author "Rangan Chatterjee" in All Categories
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Feel Better, Live More with Dr Rangan Chatterjee
- Written by: Dr Rangan Chatterjee: GP & Author
- Original Recording
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform ...
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a good listen
- By lovetoreadmom on 2023-11-03
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Feel Better in 5
- Your Daily Plan to Feel Great for Life
- Written by: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 21 mins
- Unabridged
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If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, Feel Better in 5 draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed.
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feel better in 5 is totally doable!!
- By Susan Ruth on 2021-07-09
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Feel Better in 5
- Your Daily Plan to Feel Great for Life
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 21 mins
- Release date: 2020-12-15
- Language: English
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Price: $17.81 or 1 Credit
Sale price: $17.81 or 1 Credit
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- Written by: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Just Wonderful
- By Amanda on 2022-07-19
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Release date: 2022-06-14
- Language: English
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Price: $14.47 or 1 Credit
Sale price: $14.47 or 1 Credit
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Feel Great, Lose Weight
- Simple Habits for Lasting and Sustainable Weight Loss
- Written by: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 4 hrs and 57 mins
- Unabridged
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Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive to fit into the complicated lives of real people. Drawing on 20 years of experience, Dr. Rangan Chatterjee - BBC personality and author of the best-selling Feel Better in 5 - has created a conscious, compassionate, sustainable approach to weight loss that goes far beyond fad diets....
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A good kickstart to get you motivated
- By Amazon Customer on 2022-07-21
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Feel Great, Lose Weight
- Simple Habits for Lasting and Sustainable Weight Loss
- Narrated by: Dr. Rangan Chatterjee
- Length: 4 hrs and 57 mins
- Release date: 2021-03-30
- Language: English
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Price: $14.47 or 1 Credit
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How to Make Disease Disappear
- Written by: Rangan Chatterjee
- Narrated by: Matthew Waterson
- Length: 5 hrs and 26 mins
- Unabridged
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How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health - a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health.
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Great information and reminders for a healthy you!
- By Rhonda Kurucz on 2022-02-07
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How to Make Disease Disappear
- Narrated by: Matthew Waterson
- Length: 5 hrs and 26 mins
- Release date: 2018-05-22
- Language: English
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Price: $25.63 or 1 Credit
Sale price: $25.63 or 1 Credit
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Les 4 piliers pour être en bonne santé
- Written by: Rangan Chatterjee, Laura Vaz
- Narrated by: François Tavares
- Length: 5 hrs and 15 mins
- Unabridged
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"Faire du mode de vie la nouvelle base de nos traitements", tel est le crédo du Dr Rangan Chatterjee, qui donne des astuces et des conseils pour se libérer de la plupart des maux et mauvaises habitudes qui nous empoisonnent l'existence. Fumer, boire, manger trop gras et trop sucré, passer des heures sur internet ou sur son téléphone portable... ce n'est pas un scoop, notre mode de vie est le pire ennemi de notre santé.
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Wow
- By Anonymous User on 2022-12-27
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Les 4 piliers pour être en bonne santé
- Narrated by: François Tavares
- Length: 5 hrs and 15 mins
- Release date: 2020-10-08
- Language: French
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Price: $31.81 or 1 Credit
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- Written by: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Unabridged
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'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen firsthand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body-mind relationship's purpose can help you lead a more fulfilled, calmer life.
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Release date: 2018-12-19
- Language: English
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Price: $24.59 or 1 Credit
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