Résultats de "mark Kelvin" dans Toutes les catégories
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Home Of Excellence
- Auteur(s): mark Kelvin
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While the oft-quoted saying “an apple a day keeps the doctor away” may be somewhat oversimplifying it, fruits are definitely healthy snacks packed with health benefits as they are naturally low in fat, calories and sodium. In addition, many fruits are rich in fibre, keeping us feeling fuller longer and thus preventing us from overeating.Fruit also provides a rich resource of nutrients which can be seen from their bright colours! The colour, smell and taste of a fruit comes from the plant’s phytochemicals. These plant-chemicals are believed to offer a wide range of health benefits, ...
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