Positivité corporelle

An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....

Bridget Jones’s Diary meets Survival of the Thickest in Danielle Allen’s CURVY GIRL SUMMER, a smoking-hot, hilarious novel about the perils of online dating. “There’s got to be an easier way than dating. I want the shortcut. I just want to find my person and start our lives together.”...

I am the type of woman who always plays it safe. In my professional life as a public relations "fixer", and in my personal life, especially when it comes to the opposite sex....

NATIONAL BESTSELLER Jann Arden—bestselling author, recording artist and late-blooming TV star—is back with this funny, heartfelt and fierce memoir on becoming a woman of a certain age. The power, gravity and freedom she's found at fifty-seven are superpowers she believes all of us can...

The #1 New York Times Bestseller Includes six new songs by Jessica Simpson, available exclusively in the Open Book audiobook. Performed by the author featuring her music throughout. Jessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's...

The go-to resource—now fully revised and updated—for building a healthy body image and making peace with food, once and for all....

NEW YORK TIMES BESTSELLER In this hilarious instant classic, the creator of The Mindy Project and Never Have I Ever invites readers on a tour of her life and her unscientific observations on romance, friendship, and Hollywood. “[Kaling is] like Tina Fey’s cool little sister. Or...

A sunny bridesmaid-for-hire and a grumpy best man put love to the test in this laugh-out-loud romantic comedy.

"Narrating her own work, Shields maintains a balance between lightheartedness and sincerity, injecting moments of humor even as she contends that aging can be beautiful and freeing.”—Library Journal "The overarching themes of empowerment and comfort in one's own skin even if it is no longer...

"Eleanor & Park reminded me not just what it's like to be young and in love with a girl, but also what it's like to be young and in love with a book."—John Green, The New York Times Book Review Bono met his wife in high school, Park says. So did Jerry Lee Lewis, Eleanor answers. I'm not...

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....

A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing Practitioner Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being...

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally...

Featuring excerpts from Terry’s very own Marathon of Hope journal, Hope by Terry Fox shares the untold story of a well known hero—the goofy, resilient, and courageous 21-year-old who rallied a nation behind his mission.

This program is read by the author. In this illuminating narrative on the daily onslaught of body shame that kids face from peers, school, diet culture, and parents themselves, journalist Virginia Sole-Smith offers a compelling, reported look at how families can change the conversation around...

In these eight piercing explorations on beauty, media, money, and more, Tressie McMillan Cottom embraces her venerated role as a purveyor of wit, wisdom, and Black Twitter snark about all that is right and much that is wrong with this thing we call society....

A “comprehensive…must-read” (Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure) guide to women’s health from naturopathic physician, bestselling author, and leader in women’s health Dr. Jolene Brighten. When discussing period pain or mood swings, hormonal...

A personal and cultural look at the dark underbelly of Western beauty standards and the lethal culture of disordered eating they've wrought "An authoritative, generous, and persuasive debut that I wish I could go back in time and gift to my teenage self.”—Melissa Febos, author of Girlhood...

#1 NEW YORK TIMES BESTSELLER An inspirational book about life and its lessons from the Golden Globe and Emmy nominated star of NBC’s This Is Us. When This Is Us debuted in fall 2016, a divided America embraced a show that celebrates human connection. The critically acclaimed series became...

A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to paint a beautiful, nuanced portrait of a body that looks and moves differently than most. Growing up as a paralyzed girl during the 90s and early...