Entraînement physique et mise en forme

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Liste de produits
  • Page de couverture de The Comfort Crisis

    • The Comfort Crisis

    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • Auteur(s): Michael Easter
    • Narrateur(s): Michael Easter
    • Durée: 8 h et 52 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 400 évaluations
    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...

    25,80 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Inner Engineering

    • Inner Engineering

    • A Yogi's Guide to Joy
    • Auteur(s): Sadhguru Vasudev
    • Narrateur(s): Sadhguru Vasudev
    • Durée: 9 h et 3 min
    • Date de publication: 2018-02-01
    • Langue: Anglais
    • 819 évaluations
    • Achieve Absolute Well-Being with the Classical Science of Yoga The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies...

    26,25 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Own the Day, Own Your Life

    • Own the Day, Own Your Life

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • Auteur(s): Aubrey Marcus
    • Narrateur(s): Aubrey Marcus
    • Durée: 11 h et 5 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 1 837 évaluations
    • The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit. Human...

    36,30 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de The Secret Language of the Body

    • The Secret Language of the Body

    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • Auteur(s): Jennifer Mann, Karden Rabin
    • Narrateur(s): Jennifer Mann, Karden Rabin
    • Durée: 8 h et 39 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • 2 évaluations
    • “Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to...

    31,52 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de The 4-Hour Body

    • The 4-Hour Body

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • Auteur(s): Timothy Ferriss
    • Narrateur(s): Zach McLarty
    • Durée: 3 h et 51 min
    • Date de publication: 2010-12-14
    • Langue: Anglais
    • 249 évaluations
    • ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger... which section of the audiobook will you listen to? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by...

    23,89 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Peak

    • Peak

    • The New Science of Athletic Performance that Is Revolutionizing Sports
    • Auteur(s): Dr. Marc Bubbs
    • Narrateur(s): Dr. Marc Bubbs
    • Durée: 13 h et 47 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 125 évaluations

    • There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset....

    25,06 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de ROAR

    • ROAR

    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • Auteur(s): Stacy T. Sims PhD, Selene Yeager
    • Narrateur(s): Vanessa Daniels
    • Durée: 8 h et 35 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 51 évaluations

    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

    22,04 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de ROAR, Revised Edition

    • ROAR, Revised Edition

    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • Auteur(s): Stacy T. Sims PhD, Selene Yeager
    • Narrateur(s): Gina Daniels
    • Durée: 12 h et 25 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 1 évaluation
    • The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know...

    28,65 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Rain Sounds And Thunder to sleeping
  • Page de couverture de Quit Smoking Now

    • Quit Smoking Now

    • Stop Smoking for Good, with Max Kirsten
    • Auteur(s): Max Kirsten
    • Narrateur(s): Max Kirsten
    • Durée: 1 h et 9 min
    • Date de publication: 2010-07-09
    • Langue: Anglais
    • 1 évaluation
    • Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience....

    9,38 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Yamas & Niyamas

    • Yamas & Niyamas

    • Exploring Yoga's Ethical Practice
    • Auteur(s): Deborah Adele
    • Narrateur(s): Laura Jennings
    • Durée: 4 h et 18 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 46 évaluations

    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

    16,69 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Les secrets de votre pouvoir de guérison

    10,72 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement

    17,38 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Mind Pump: Raw Fitness Truth

    • Mind Pump: Raw Fitness Truth

    • Pas de évaluations
    • MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain ...
  • Page de couverture de The Peter Attia Drive

    • The Peter Attia Drive

    • 1 évaluation
    • The Peter Attia Drive will feature guests and experts that will offer advice and insight to help you optimize performance, health, longevity, critical...
  • Page de couverture de Mini Habits for Fitness

    • Mini Habits for Fitness

    • The 60-Day Plan to Rebuild Your Relationship with Exercise
    • Auteur(s): Stephen Guise
    • Narrateur(s): Daniel Penz
    • Série: Mini Habits
    • Durée: 5 h et 55 min
    • Date de publication: 2026-01-02
    • Langue: Anglais
    • 1 évaluation

    • How many fitness programs does it take to finally get in shape? How long must one search to find the perfect combination of exercises? The truth is, fitness has never been about the perfect exercise program.

    18,05 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de How to Fail at Almost Everything and Still Win Big (Second Edition)

    21,81 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Aging Powerfully with Melissa Grelo

    • Aging Powerfully with Melissa Grelo

    • 1 évaluation
    • "Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build ...
  • Page de couverture de Yoga Nidra Scripts

    • Yoga Nidra Scripts

    • 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection
    • Auteur(s): Tamara Skyhawk
    • Narrateur(s): Tamara Skyhawk
    • Durée: 11 h et 15 min
    • Date de publication: 2024-12-27
    • Langue: Anglais
    • 1 évaluation

    • Yoga Nidra Scripts is an invaluable collection of guided yoga nidra meditations to help you deeply relax, plant positive thoughts for personal growth, and discover peace within.

    23,51 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]

    13,52 $ ou gratuit avec l'essai de 30 jours

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