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    • How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
    • Auteur(s): Daniel Chidiac
    • Narrateur(s): Daniel Chidiac
    • Durée: 3 h et 44 min
    • Date de publication: 2025-07-24
    • Langue: Anglais
    • 101 évaluations
    • STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage.

    15,82 $ ou gratuit avec l'essai de 30 jours

    • A No-Nonsense Guide to Changing the Way You Treat Yourself
    • Auteur(s): Misha Brown
    • Narrateur(s): Misha Brown
    • Durée: 7 h
    • Date de publication: 2026-02-17
    • Langue: Anglais
    • 10 évaluations
    • NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown. You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to...

    28,65 $ ou gratuit avec l'essai de 30 jours

    • The 9 Hard Truths About Love That Will Change Your Life
    • Auteur(s): Jillian Turecki
    • Narrateur(s): Jillian Turecki
    • Durée: 8 h et 5 min
    • Date de publication: 2025-01-14
    • Langue: Anglais
    • 29 évaluations
    • THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER Oprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the Month The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and...

    32,48 $ ou gratuit avec l'essai de 30 jours

    • Identifying and Healing from Narcissistic People
    • Auteur(s): Ramani Durvasula PhD
    • Narrateur(s): Ramani Durvasula PhD, Maria Shriver
    • Durée: 11 h et 31 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 84 évaluations
    • INSTANT NEW YORK TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER It’s not always easy to tell when you’re...

    28,65 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Julie Smith
    • Narrateur(s): Julie Smith
    • Durée: 7 h et 16 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 188 évaluations
    • “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the ""Dear Therapists"" podcast? Drawing on years of experience as a clinical psychologist, online...

    29,61 $ ou gratuit avec l'essai de 30 jours

    • A Memoir
    • Auteur(s): Viola Davis
    • Narrateur(s): Viola Davis
    • Durée: 9 h et 15 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 1 887 évaluations
    • Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording! Audie Award Winner for Audiobook of the Year! Narrated by Viola Davis In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever...

    36,30 $ ou gratuit avec l'essai de 30 jours

    • How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    • Auteur(s): Brené Brown
    • Narrateur(s): Brené Brown
    • Durée: 6 h et 30 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 2 265 évaluations
    • The #1 New York Times bestseller. 1 million copies sold! From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability. “It is not the critic who counts; not the man who points out how the...

    28,19 $ ou gratuit avec l'essai de 30 jours

    • The Pathway of Surrender
    • Auteur(s): David R. Hawkins MD/PHD
    • Narrateur(s): Peter Lownds PhD
    • Durée: 12 h et 23 min
    • Date de publication: 2015-06-11
    • Langue: Anglais
    • 462 évaluations
    • Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of...

    35,34 $ ou gratuit avec l'essai de 30 jours

    • A Guide to Reclaiming Yourself
    • Auteur(s): Nedra Glover Tawwab
    • Narrateur(s): Nedra Glover Tawwab
    • Durée: 8 h
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • 345 évaluations
    • The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with...

    21,97 $ ou gratuit avec l'essai de 30 jours

    • Teachings on Authenticity, Connection, and Courage
    • Auteur(s): Brené Brown PhD LMSW
    • Narrateur(s): Brené Brown PhD LMSW
    • Durée: 6 h et 30 min
    • Date de publication: 2013-05-24
    • Langue: Anglais
    • 3 076 évaluations
    • Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace...

    61,05 $ ou gratuit avec l'essai de 30 jours

    • Embracing Your Life with the Heart of a Buddha
    • Auteur(s): Tara Brach
    • Narrateur(s): Cassandra Campbell
    • Durée: 12 h et 15 min
    • Date de publication: 2012-01-17
    • Langue: Anglais
    • 284 évaluations
    • An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....

    25,11 $ ou gratuit avec l'essai de 30 jours

    • How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
    • Auteur(s): Matthew Hussey
    • Narrateur(s): Matthew Hussey
    • Durée: 11 h et 1 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • 30 évaluations
    • NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER INTERNATIONAL BESTSELLER An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling...

    36,30 $ ou gratuit avec l'essai de 30 jours

    • The Proven Power of Being Kind to Yourself
    • Auteur(s): Kristin Neff
    • Narrateur(s): Xe Sands
    • Durée: 8 h et 59 min
    • Date de publication: 2011-10-04
    • Langue: Anglais
    • 337 évaluations
    • Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your...

    36,30 $ ou gratuit avec l'essai de 30 jours

  • 20,94 $ ou gratuit avec l'essai de 30 jours

    • How to Use Affirmations to Change Your Life
    • Auteur(s): Louise Hay
    • Narrateur(s): Louise Hay
    • Durée: 1 h et 15 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • 12 évaluations
    • The New York Times best-selling author of You Can Heal Your Life You can do it. You can change your life for the better—and the best part is that you already have the tools within you to do so! In this concise yet information-packed book—which you can download the audio from the included...

    9,55 $ ou gratuit avec l'essai de 30 jours

    • 7 Steps to Living Your Best Life
    • Auteur(s): Roxie Nafousi
    • Narrateur(s): Roxie Nafousi
    • Durée: 4 h et 39 min
    • Date de publication: 2022-05-17
    • Langue: Anglais
    • 72 évaluations
    • THE INSTANT INTERNATIONAL BESTSELLER Change your life with the first truly practical guide to manifesting, the hugely popular self-development practice that will transform your life for good . . . Written by self-development coach and 'Queen of Manifesting' Roxie Nafousi, this book is the...

    31,52 $ ou gratuit avec l'essai de 30 jours

    • Why Your Thinking Is The Beginning & End Of Suffering
    • Auteur(s): Joseph Nguyen
    • Narrateur(s): Joseph Nguyen
    • Durée: 2 h et 36 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • 14 évaluations
    • New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.”...

    16,64 $ ou gratuit avec l'essai de 30 jours

    • A Companion for Life’s Twists & Turns
    • Auteur(s): Julie Smith
    • Narrateur(s): Julie Smith
    • Durée: 7 h et 42 min
    • Date de publication: 2024-12-31
    • Langue: Anglais
    • 6 évaluations
    • NEW YORK TIMES BESTSELLER Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur. In this essential guide, Dr. Julie...

    31,52 $ ou gratuit avec l'essai de 30 jours

    • The Definitive Work on Self-Esteem by the Leading Pioneer in the Field
    • Auteur(s): Nathaniel Branden Ph.D. Ph.D.
    • Narrateur(s): Nathaniel Branden Ph.D. Ph.D.
    • Durée: 3 h et 23 min
    • Date de publication: 2003-03-01
    • Langue: Anglais
    • 288 évaluations
    • In The Six Pillars of Self-Esteem Branden delivers the culmination of a lifetime of clinical practice and research. In this exciting program he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships. Dr...

    17,75 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours