Psychologie et santé mentale

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  • Page de couverture de Atomic Habits

    • Atomic Habits

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • Auteur(s): James Clear
    • Narrateur(s): James Clear
    • Durée: 5 h et 35 min
    • Date de publication: 2018-10-16
    • Langue: Anglais
    • 16 800 évaluations
    • The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...

    Prix réduit: 25,54 $ (1% de réduction)

    Prix courant: 25,80 $

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  • Page de couverture de The Mel Robbins Podcast

    • The Mel Robbins Podcast

    • 46 évaluations
    • You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, ...
  • Page de couverture de The Anxious Generation

    • The Anxious Generation

    • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
    • Auteur(s): Jonathan Haidt
    • Narrateur(s): Sean Pratt, Jonathan Haidt
    • Durée: 10 h et 32 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 209 évaluations
    • THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood. Named...

    Prix réduit: 28,36 $ (1% de réduction)

    Prix courant: 28,65 $

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  • Page de couverture de Just Sleep - Bedtime Stories for Adults

    • Just Sleep - Bedtime Stories for Adults

    • 22 évaluations
    • Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every ...
  • Page de couverture de How to Win Friends & Influence People

    • How to Win Friends & Influence People

    • Auteur(s): Dale Carnegie
    • Narrateur(s): Andrew MacMillan
    • Durée: 7 h et 15 min
    • Date de publication: 2004-09-16
    • Langue: Anglais
    • 4 328 évaluations
    • You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you! Simon & Schuster Audio is proud to present one of the best-selling books of all time, Dale Carnegie's perennial classic How to Win...

    Prix réduit: 26,31 $ (1% de réduction)

    Prix courant: 26,58 $

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  • Page de couverture de Attention Seeker

    • Attention Seeker

    • A Neurodivergent Comedian's Guide to Surviving Thriving with ADHD
    • Auteur(s): Darcy Michael
    • Narrateur(s): Darcy Michael
    • Durée: 6 h et 55 min
    • Date de publication: 2026-01-27
    • Langue: Anglais
    • 73 évaluations
    • Read by the author, comedian Darcy Michael, a hilarious memoir with a message about living with adult ADHD What if ADHD isn't a disorder to overcome, but a superpower that makes you funnier, more creative, and more resilient? In Attention Seeker, comedian and card-carrying adult with ADHD Darcy...

    Prix réduit: 18,92 $ (1% de réduction)

    Prix courant: 19,11 $

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  • Page de couverture de Sound Therapy: Cortisol Reduction (111 Hz)

    • Sound Therapy: Cortisol Reduction (111 Hz)

    • Auteur(s): Audio Up INC., Audible Sleep
    • Narrateur(s): Abi Horton
    • Série: Sound Therapy
    • Durée: 20 min
    • Date de publication: 2025-01-30
    • Langue: Anglais
    • 6 évaluations

    • This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.

    Prix réduit: 5,53 $ (3% de réduction)

    Prix courant: 5,70 $

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  • Page de couverture de A World Appears

    • A World Appears

    • A Journey into Consciousness
    • Auteur(s): Michael Pollan
    • Narrateur(s): Michael Pollan
    • Durée: 8 h et 46 min
    • Date de publication: 2026-02-24
    • Langue: Anglais
    • Pas de évaluations
    • The Instant New York Times Bestseller "Pollan’s real genius—the word is not too strong—remains intact. That is his uncanny ability to scent the direction in which the culture is headed. He did it with food and psychedelics, and now, though A World Appears focuses on AI only intermittently...

    Prix réduit: 28,36 $ (1% de réduction)

    Prix courant: 28,65 $

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  • Page de couverture de The Laws of Human Nature

    • The Laws of Human Nature

    • Auteur(s): Robert Greene
    • Narrateur(s): Paul Michael, Robert Greene
    • Durée: 28 h et 26 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • 1 632 évaluations
    • From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power...

    Prix réduit: 37,84 $ (1% de réduction)

    Prix courant: 38,22 $

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  • Page de couverture de 12 Rules for Life

    Prix réduit: 39,73 $ (1% de réduction)

    Prix courant: 40,13 $

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  • Page de couverture de The Next Conversation

    • The Next Conversation

    • Argue Less, Talk More
    • Auteur(s): Jefferson Fisher
    • Narrateur(s): Jefferson Fisher
    • Durée: 6 h et 35 min
    • Date de publication: 2025-03-18
    • Langue: Anglais
    • 81 évaluations
    • THE INSTANT NEW YORK TIMES BESTSELLER From communication expert Jefferson Fisher, the definitive book on making your next conversation the one that changes everything No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will...

    Prix réduit: 28,36 $ (1% de réduction)

    Prix courant: 28,65 $

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  • Page de couverture de Strong Ground

    • Strong Ground

    • The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit
    • Auteur(s): Brené Brown
    • Narrateur(s): Brené Brown
    • Série: A Dare to Lead Book
    • Durée: 11 h et 38 min
    • Date de publication: 2025-09-23
    • Langue: Anglais
    • 16 évaluations
    • #1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable...

    Prix réduit: 32,16 $ (1% de réduction)

    Prix courant: 32,48 $

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  • Page de couverture de Take Control of Your Life

    • Take Control of Your Life

    • How to Silence Fear and Win the Mental Game
    • Auteur(s): Mel Robbins
    • Narrateur(s): Mel Robbins
    • Durée: 10 h et 3 min
    • Date de publication: 2019-02-07
    • Langue: Anglais
    • 3 018 évaluations

    • Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

    Prix réduit: 36,40 $ (3% de réduction)

    Prix courant: 37,53 $

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  • Page de couverture de Man's Search for Meaning

    • Man's Search for Meaning

    • Auteur(s): Viktor E. Frankl
    • Narrateur(s): Theo Solomon
    • Durée: 5 h et 43 min
    • Date de publication: 2024-04-09
    • Langue: Anglais
    • 45 évaluations

    • Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.

    Prix réduit: 17,24 $ (2% de réduction)

    Prix courant: 17,59 $

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  • Page de couverture de Attached

    • Attached

    • The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
    • Auteur(s): Amir Levine, Rachel Heller
    • Narrateur(s): Robert Petkoff
    • Durée: 7 h et 4 min
    • Date de publication: 2019-11-05
    • Langue: Anglais
    • 1 134 évaluations
    • "A groundbreaking book that redefines what it means to be in a relationship." --John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our...

    Prix réduit: 21,75 $ (1% de réduction)

    Prix courant: 21,97 $

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  • Page de couverture de Good Inside

    • Good Inside

    • A Guide to Becoming the Parent You Want to Be
    • Auteur(s): Becky Kennedy
    • Narrateur(s): Becky Kennedy
    • Durée: 9 h et 55 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 115 évaluations
    • INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller “This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising...

    Prix réduit: 32,29 $ (1% de réduction)

    Prix courant: 32,62 $

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  • Page de couverture de The Untethered Soul

    • The Untethered Soul

    • The Journey Beyond Yourself
    • Auteur(s): Michael A. Singer
    • Narrateur(s): Peter Berkrot
    • Durée: 6 h et 11 min
    • Date de publication: 2011-12-12
    • Langue: Anglais
    • 2 492 évaluations
    • Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.

    Prix réduit: 19,21 $ (2% de réduction)

    Prix courant: 19,60 $

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  • Page de couverture de Even You Can Meditate

    • Even You Can Meditate

    • Find the Time, the Motivation, and the Right Practice for You
    • Auteur(s): Dan Harris, Sebene Selassie
    • Narrateur(s): Dan Harris, Sebene Selassie
    • Durée: 4 h et 2 min
    • Date de publication: 2026-03-05
    • Langue: Anglais
    • Pas de évaluations

    • Convinced that you, and only you, are too distracted to meditate? That you don’t have the time? Or are you simply overwhelmed by all the different flavors of practice? This audiobook is your rescue plan.

    Prix réduit: 15,69 $ (3% de réduction)

    Prix courant: 16,18 $

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  • Page de couverture de Thinking, Fast and Slow

    • Thinking, Fast and Slow

    • Auteur(s): Daniel Kahneman
    • Narrateur(s): Patrick Egan
    • Durée: 20 h et 2 min
    • Date de publication: 2011-10-25
    • Langue: Anglais
    • 874 évaluations
    • The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast...

    Prix réduit: 34,52 $ (1% de réduction)

    Prix courant: 34,87 $

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  • Page de couverture de Are You Mad at Me?

    • Are You Mad at Me?

    • How to Stop Focusing on What Others Think and Start Living for You
    • Auteur(s): Meg Josephson
    • Narrateur(s): Meg Josephson
    • Durée: 7 h et 2 min
    • Date de publication: 2025-08-05
    • Langue: Anglais
    • 13 évaluations
    • Includes a mindfulness meditation led by the author! Instant New York Times Bestseller From psychotherapist and social media star Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct...

    Prix réduit: 21,97 $ (1% de réduction)

    Prix courant: 22,19 $

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