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From a social emotional learning expert: a book providing simple, science-based, practical advice including scripts, tips and strategies to help Neurodivergent adults who have ADHD, autism or anxiety find the belonging and support of lifelong friendships they seek. Friendship can be hard for...

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence Is there a memory that...

Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks ...

This program is read by the author. Based on her inspiring, viral 2018 commencement speech to Barnard College’s graduates in New York City, New York Times best-selling author, two-time Olympic gold medalist, and FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women...

Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Timesbestselling author of The Life-Changing Magic of Not Giving a F*ck. ​ "Genius" —Cosmopolitan Do you spend more time worrying about problems than solving them?...

Fumio Sasaki is not a minimalism expert or organizing guru like Marie Kondo - he's just a regular guy who was stressed out and constantly comparing himself to others....

In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us....

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize...

From social media’s favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in! “In times when unexpected disappointments seem lurking around every corner it’s even more important to focus your attention on things...

Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction....

Do you want to feel sharp, smart and on the ball? Increasing your true IQ potential is more possible than you think! Introducing Ignite Your Brain Power with Hypnosis - in Under an Hour....

Expand your perspective, become a creator of your own reality, and express your true self with 15 foundational channeled teachings for complete self-realization. “Live this wisdom, and you will have a life beyond your wildest dreams.” Based on core teachings from The Council, a group of...

TRANSFORM YOUR LIFE WITH AMAZING RELATIONSHIPS. Your relationships affect your life in more ways than you can possibly imagine, so it makes sense that happy, loving relationships should be your top priority. In this new book, Rhonda Byrne, author of The Secret, will show you exactly how to...

Spiritual guide and host of The Higher Self podcast Danny Morel teaches the powerful shifts that will change your mind, body, heart, and soul forever Do you ever sense you’re meant for something bigger—more success, love, and fulfillment—but old fears, doubts, and self-sabotaging patterns...

L'humoriste Jérémy Demay est arrivé au Québec il y a 10 ans. Ce livre est un condensé de tous les outils qui lui ont servi à réussir sa vie, mais aussi dans la vie....

Il y a deux façons de concevoir la guérison. Ou bien tu attends qu’elle te soit accordée, ou bien tu vas à sa rencontre....

Pastor and New York Times bestselling author Timothy Keller outlines the reasons why forgiveness has to be a central part of everyone’s lives. Forgiving anyone in a meaningful way is one of the hardest things a person has to do. If you do not, resentment and vengeance begin to consume you. It...

Dr. Wayne W. Dyer, l'auteur de plusieurs best-sellers, vous offre sur cet enregistrement des plus inspirants, 101 façons de rendre votre vie...

Hey there, beautiful souls and nature lovers ! Welcome to Nature Sounds Escape, your ultimate passport to a world of serene soundscapes filled with ...

Ce livre audio vous propose six exercices simples et efficaces pour trouver le sommeil et accroître votre bien-être. Grâce à une...