Adult Anxiety

Part memoir and part guidebook, Share Your Stuff. I'll Go First. is the invitation you've been waiting for to show up with your whole self and discover the intimate, meaningful friendships you long for. In spite of the hyper-connected culture we live in today, women still feel shamed for...

"I don't think I've ever met anyone who hasn't struggled with the desire to know God's will. The problem is, this struggle often involved a great deal of confusion and worry." --Chuck Swindoll Many people have the idea that if they could just somehow find that single planned direction, they...

USA TODAY Bestseller | ECPA Bestseller | Over 450,000 copies of the If I Run Series sold! From New York Times bestselling author Terri Blackstock comes the second gripping novel in her If I Run series featuring a strong female protagonist wrongly framed for murder and the troubled investigator...

An instant New York Times bestseller In Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to find, rekindle, or expand your creative passions. Including Felicia’s personal stories and...

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk “Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York Times Every day, in every...

Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors. Are you often plagued by intrusive thoughts, anxiety, hoarding, or perfectionism? Do you find that your obsessions are stopping you from enjoying a full and happy life? Are you searching for real-world tools and mindset-shifting techniques to help you escape the chains of OCD and start living your life to the fullest? Then this book is for you.

You are one click away from finding interesting bedtime stories that will help you relax, unwind, calm down, reduce your stress levels, and sleep better at night.

Anxiety Relief for Teen Boys gives you real solutions to stop overthinking, ditch the self-doubt, and start living life on your terms. Written for teen guys by someone who gets it, this audiobook isn’t about lectures or clichés—it’s about actionable advice you can actually use.

A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep...

Everyone loves a transformation story. Rags to riches. Plain to beautiful. Weak to strong. The story of Queen Esther is that and so much more. The second book in Charles Swindoll's Great Lives series, this book will show you Queen Esther's life and legacy like you've never seen it before...

"A must-read for anyone interested in the art of intuitively knowing what others feel." --Haemin Sunim, bestselling author of The Things You Can See Only When You Slow Down and Love for Imperfect Things Improve your nunchi. Improve your life. The Korean sixth sense for winning friends and...

Audiobook read by Zachary Levi Radical Love is the debut memoir from actor Zachary Levi (Shazam!,?American Underdog,?The Marvelous Mrs. Maisel,?Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose. Facing...

A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic “Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and...

Narrated by Cassandra Campbell, the narrator for Gillian Flynn's Dark Places and John Grisham's The Whistler Vicious Cycle by New York Times bestselling author Terri Blackstock is a masterful blend of suspense and compassion that explores the devastating realities of drug addiction and human...

Do social situations leave you feeling anxious? Does shyness keep you from engaging in conversations you wish you could join? Your social well-being is crucial, and the journey to becoming socially skillful and confident is both possible and rewarding. This comprehensive solution by best-selling publisher LearnWell will help you emerge from the challenging experience of social anxiety.

Now, more than ever, we're in need of men and women who aren't afraid to live courageously. Thankfully, the Bible gives us timeless examples of great leaders who gracefully stood up for what they believed in, including God's mighty prophet Elijah. Join bestselling author Charles Swindoll as he...

A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you’re not alone, from the host of the top podcast The Psychology of Your 20s “Like sharing a cup of tea with a very knowledgeable ‘near peer,’ Person in...

A no-bullsh*t bible for the modern adult—the newest “No F*cks Given Guide” in the multi-million copy bestselling self-help series Whether you’re freshly of-age or you’ve been at this adulting gig for a while and haven’t quite gotten the hang of it, this collection of practical...

This audiobook has a simple goal: We will teach you the actions, habits, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life.

Join pastor and bestselling author Charles Swindoll as he explores the stories of 13 biblical hidden figures whose lives have remained in the shadows of history for long enough. Somehow life has taught us poorly. We're trained to think that the most significant people are star athletes, actors...