Adult Development

As a parent, your role changes drastically after your kids grow up. You fear heartache and strained relationships when your children choose difficult—even seemingly wrong—paths. Love, Pray, Listen is the gracious, practical resource you need for navigating the rocky terrain of parenting grown-ups. Mary DeMuth offers a robust theology for long-term parenting gleaned from the discipleship model Jesus exemplified, one carefully applying his way of expressing love. This is your invitation for spiritual growth and a path toward fulfilling relationships with your adult children.

Joanne Harvey MSW, a seasoned professional in social work and personal development, draws upon her extensive background to offer profound insights in "Estranged Parents Guide to Resilience." Having worked with hundreds of clients suffering from estrangement, Joanne deeply understands the profound, heartbreaking pain estranged parents endure. As a Pro EFT Master and Certified Havening Practitioner, her gentle guidance and empathetic understanding illuminate a path for readers navigating these difficult times.

The author of The Defining Decade explains why the twenties are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental health, and more during that decade and beyond. There is a young adult mental health crisis in...

Are you a parent who’s been cut off, ghosted, or vilified by your adult child—and left wondering what went wrong? You’re not alone. And you are not the villain. In today’s culture of pop psychology, social media echo chambers, and therapy-speak gone rogue, more parents than ever are facing the heartbreak of family estrangement—often without warning or explanation.

A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform. Trauma has always been part of the human experience, and traumatic...

Introducing a 10-hour blueprint to recovering from narcissistic abuse from your mother and avoiding toxic relationships and people as an empath moving forward. It's time for you to realize you are a beautiful person and a beautiful soul. It's time for you to break generational trauma and blossom into the incredible woman you are meant to be. You deserve to be happy. You deserve happy relationships, and to be confident, you can be an amazing partner, spouse, mother, sister, and friend.

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. Jennifer Heisz shares paradigm-shifting research on how exercise...

Picking up where All Joy and No Fun left off, All the Rage sets out to understand why, in an age of so-called equality, full-time working mothers still carry. The inequity of domestic life is one of the most profound and perplexing conundrums of our time. In an era of seemingly unprecedented...

Hey there, friend. Let’s get real—your life feels like a chaotic tornado of clutter, missed deadlines, and forgotten appointments. Same here. When ADHD is in the mix, it’s like organizing a house party for squirrels. But there’s hope, and it’s wrapped up in this book. Effortless ADHD Organization isn’t some boring “follow these 97 impossible steps” guide. It’s your ADHD-friendly buddy, packed with life hacks that actually work. Oh, and the chapters? You can listen them in just a short time. (Yes, even with the attention span of a goldfish.)

Discover your unique imprint for work that makes you come alive, fills you with meaning, joy, purpose, and possibility, then spend the rest of your life doing it. We’re all born with a certain “imprint” for work that makes us come alive. This is your "Sparketype," your DNA-level driver...

When it comes to a child's sense of family, what divorce breaks apart, solid co-parenting rebuilds. With a tested "here's how" approach, The Co-Parents' Handbook helps parents confidently take on the challenges of raising children in two homes. Addressing parents' questions about the emotional impact of separation, conflict, grief and recovery, the authors skillfully provide a road map for all members of the family to safely navigate through separation/divorce and beyond.

In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.

Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness? The Resilient Mind Workbook offers evidence-based exercises designed for professionals, educators, caregivers, and self-help seekers looking to cultivate emotional resilience.

Embrace the journey of building a meaningful relationship with your adult children, no matter the challenges. Are you stuck supporting your adult child without seeing progress toward their independence? Struggling to set boundaries without risking your relationship? Feeling unneeded as your role shifts from caregiver to consultant? If these struggles sound familiar, you're not alone. Many parents face these challenges, but here's the good news: You can change this narrative!

The difficulties experienced by adult children of narcissists can manifest themselves in many ways - for example, physical self-loathing that takes the form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Elan Golomb tells us.

Imagine the possibilities of making real friends, influencing people, and having a healthier social life with How to Make Friends and Improve Your Social Skills!

When Nancy Friday began her research for My Mother/My Self in the early 1970s no work existed that explored the unique interaction between mother and daughter. Today psychotherapists throughout the world acknowledge that if women are to be able to love without possessing, to find work that fulfills them, and to discover their full sexuality, they must first acknowledge their identity as separate from their mother’s. Nancy Friday’s book played a major role in that acceptance.

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful...

In this book, Indigenous seer, healer, and spirit communicator Juliet Diaz guides you on a journey to connect with the Magick within you. She explains how to cast off what doesn't serve you, unleash your authentic self, and become an embodiment of your truth. You'll also learn the skills and...

A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers an expansive, attachment-based framework to free us and develop bolder, more satisfying relationships with our sexual selves. When it comes to sex, most...