Bedtime Anxiety

Rediscover the pure delight of parenting with 75+ playful activities that help kids focus their attention, calm their bodies, and let go of anxiety—from the bestselling author of Breathe Like a Bear. What if your chaotic mornings, bedtime battles with your child, and their transition meltdowns...

Help your child discover the importance of talking to God during all types of situations with this book that explores the use of breath prayers. Throughout, kids will learn that each of their direct praises, quick thanks, and whispered requests can bring them peace and build a stronger...

#1 New York Times bestseller James Dean puts a groovy spin to the classic children’s song “The Ants Go Marching"" with everyone's favorite cool cat. Join Pete the Cat as he rocks out to this classic tune with a supercool twist . Your child, or even your classroom of children, is sure to...

Apart from creativity, courage, and language development, it prepares the child for life. The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience. The child who will start school is curious. We prepare the child for school with stories about the school, and the first day he goes to school is not his first day.

Do you suffer from anxiety and does it take you at least two hours to fall asleep at night? Would you like to know if there is a way to fall asleep within 15 minutes, empty your mind of problems...and do it without taking tablets, drops, or drugs? Today we live in a technological era where electromagnetic waves and blue lights help increase our stress, decrease our melatonin, and consequently all this brings us anxiety and insomnia. The best way to combat all this is through meditation and guided relaxation through bedtime stories.

We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night. Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. But how do you appease that annoying inner voice, calm your mind, and finally sleep and find peaceful and rejuvenating nights? For the first time, you will count on a book capable of transforming your sleepless nights into relaxing moments of rest that you did not believe was real.

Dumplin' meets the small-town drama of Gilmore Girls in this sparkling debut from Erin Moonyeen Haley. Twelve-year-old Savvy’s only ambition is to be chosen as Miss Liberty in her town’s glittertastic Fourth of July parade. In her mind, being Miss Liberty is key to getting everything you...

“Well-crafted . . . Endearing.”—Bulletin of the Center for Children’s Books “A second cup of enchantment best savored slowly.”—Kirkus Reviews Deep in the redwoods, in a magical town, anything can happen, and any creature—or monster—could exist. But when a team of myth-busters...

Jules Machias, author of Indie Next List Pick Both Can Be True, delivers another inspiring story about how an unexpected friendship transforms the lives of two middle schoolers. Avery Hart lives for the thrill and speed of her dirt bike and the pounding thump of her drum kit. But after she’s...

The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.

Are you ready to embark on a magical adventure that will transform bedtime into a dream-filled journey? Dive into "Unicorn Dreams: A Soothing Collection of Magical 5-Minute Bedtime Stories for Kids," where every tale invites your little one to gallop alongside shimmering unicorns! Experience the joy as you meet Velvet, whose special ears unlock the sweetest melodies, and Stardust, who discovers the moon’s enchanting secret!

From the acclaimed author of The Last Super Chef and Dan Unmasked comes a heartfelt standalone novel about community, justice, and redemption, perfect for fans of Take Back the Block and Brave Like That. Mortimer Bray is not okay. It seems like everything in his life is changing for the worse...

Dinner at the Brake Fast is a hilarious and heartfelt story about road-trip mishaps, a murderous rooster, facing down anxieties, and unexpected friendship that is a must-pick for readers who loved The Science of Unbreakable Things and The First Rule of Punk. Tacoma Jones loves working at her...

Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.

Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating. You juggle a plethora of balance checkbooks, debts, and relationships, not to mention that you need to put dinner on the table each night. What’s more, parents have even more frustrations giving for their kids. One of the things you want to do is to have enough sound and a good night’s sleep. In this audiobook you will be able to relax, calm down, lessen your stress levels, and sleep better at night!

Rajani LaRocca, recipient of a Newbery Honor and Walter Award for Red, White, and Whole, is back with an evocative novel in verse about identical twin sisters who do everything together—until external pressures threaten to break them apart. Maya is the pragmatic twin, but her secret anxiety...

A heartfelt and funny story about a shy eleven-year-old who learns to manage her anxiety through improv classes—and discovers her activist voice. From Margaret Dilloway, author of Summer of a Thousand Pies, and perfect for fans of Sharon Draper, Lynda Mullaly Hunt, and Holly Goldberg Sloan...

Listen to our stories about men and women living their life, experiencing joy, drama, sadness, and happiness. They are everyday stories, windows to different lives, that can lull us into the arms of night, shifting from a dream to another.

Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage. Through their heroes, a person learns to manage anxiety and not to fear difficulties. The stories remain etched in the mind of the adults and accompany them forever throughout their lives.

Do you find that you struggle to get to sleep every night? No matter how hard you try, do you find that you struggle to get to sleep, stay asleep, or wake up well-rested after having slept? If so, you are not alone. Upward of 30 percent of adults struggle with their sleep in some way, shape, or form. They may find it too difficult to fall asleep.