Brain Education

"Stress & the Beauty Queen Brain Freeze" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

What Am I? is a fun filled educational activity that is meant to spur conversation and enlightenment. Teachers can use this book for lesson planning and in their classes for those last minute schedule changes that happen too! Very easy and enjoyable book for any student, even those who have problems. It is both educational and stimulating! This book consists of simple questions and answers all dealing with Halloween. It is intended for fun, learning and enjoyment. Also, it can be used as a teaching guide to help children.

This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help boost your brain to learn French faster and easier, by improving your focus, memory, and motivation to study.

Deep relaxation by NLP. Anti-stress highlights in double pack: 1. Anti-stress - NLP methods, 2. Anti-stress - Brainwave technologies. When stress makes you sick: The unobtrusive and sympathetic voice of Ute Hagedorn leads you in a fascinating atmosphere of soothing relaxation music, embedded in a sound of gentle sea noise, with waves rolling out on the sea beach and the call of seagulls through the NLP journey for deep relaxation on the mysterious sea beach of the anti-stress island.

This is the audio summary of Head Strong, a book that takes a deep-dive into some of the latest findings from the world of neuroscience, all in an effort to teach us how to boost brain performance.

Cognitive behavioral therapy, or CBT, has been gaining ground in popular self-help literature. Cognitive Behavioral Therapy: Techniques for Retraining Your Brain is a comprehensive course study of the therapy. Over the span of 24 lectures, the author covers a range of topics, including the history of CBT, how CBT compares to other forms of therapy, and how CBT can be used for growth and improvement in different areas of life. The central question of the book asks what can we change and what can we not change.

This is an audio summary of Grain Brain, a book that offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.